Low Sodium Classic Fried Dough
Indulge guilt-free with our Low Sodium Classic Fried Dough—a lighter twist on the beloved carnival treat! This homemade recipe combines pantry staples like all-purpose flour, unsalted butter, and baking powder to craft irresistibly fluffy dough that's fried to golden perfection. Designed for those watching their sodium intake, this fried dough delivers the same sweet decadence without compromising health-conscious eating. Finished with a generous dusting of powdered sugar, each warm, crispy bite feels like a celebration. Perfect for sharing at family gatherings or enjoying as a crowd-pleasing dessert, this recipe is ready in just 35 minutes and pairs beautifully with your favorite dipping sauces or toppings. Treat yourself to a taste of nostalgia with this low sodium delight!
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Recipe Information
Ingredients
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 2 tablespoons sugar
- 2 tablespoons unsalted butter, melted
- 0.75 cup milk
- 2 cups vegetable oil, for frying
- 0.5 cup powdered sugar, for dusting
Instructions
In a large mixing bowl, combine the all-purpose flour, baking powder, and sugar. Mix well to ensure the ingredients are evenly distributed.
Add the melted butter to the dry ingredients and mix until small crumbs are formed.
Gradually add milk to the mixture, stirring continuously until a soft dough forms. The dough should be slightly sticky, but firm enough to handle.
Transfer the dough onto a floured surface and knead lightly until smooth, which should take about 2-3 minutes.
Divide the dough into 8 equal portions. Using a rolling pin, roll each portion into a 1/4-inch thick circle.
Heat the vegetable oil in a deep skillet or frying pan over medium-high heat. To ensure the oil is ready, place a small piece of dough in the oil; it should sizzle and rise to the surface immediately.
Fry each piece of rolled dough in the hot oil until golden brown, about 1-2 minutes per side. Use a slotted spoon to turn the dough and manage frying.
Once fried, remove the dough and place it on a plate lined with paper towels to drain excess oil.
Allow the fried dough to cool slightly, then generously dust with powdered sugar on both sides.
Serve warm. Enjoy your delicious low sodium classic fried dough with your favorite dipping sauce or additional toppings if desired.
Nutrition Facts
Calories |
5708 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 502.4 g | 644% | |
| Saturated Fat | 83.4 g | 417% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 975 mg | 42% | |
| Total Carbohydrate | 283.8 g | 103% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 97.1 g | ||
| Protein | 31.1 g | 62% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 268 mg | 21% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 549 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
