Nutrition Facts for Low sodium classic filipino puto

Low Sodium Classic Filipino Puto

Image of Low Sodium Classic Filipino Puto
Nutriscore Rating: 58/100

Indulge in the soft, fluffy goodness of Low Sodium Classic Filipino Puto, a healthier take on the beloved Filipino steamed rice cake. Made with rice flour, creamy coconut milk, and just a hint of vanilla for added aroma, this recipe is delightfully simple yet irresistibly delicious. Perfect for those watching their salt intake, this puto swaps out salt for natural flavors, resulting in a light and subtly sweet treat. Prepared using easy steaming techniques, these petite rice cakes are ready in just 40 minutes, making them ideal for breakfast, snacks, or special gatherings. Serve them warm or at room temperature, and enjoy their pillowy texture with your favorite savory dishes or on their own!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups rice flour
  • 1.5 tablespoons baking powder
  • 2 tablespoons unsalted butter
  • 3/4 cup white sugar
  • 1 egg
  • 1.5 cups coconut milk
  • 1/4 cup water
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking soda
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, sift together the rice flour, baking powder, and baking soda. Set aside.

2

In a separate bowl, cream the unsalted butter and sugar until light and fluffy.

3

Add the egg to the butter and sugar mixture, beating well to combine.

4

Gradually mix in the coconut milk, water, and vanilla extract until the liquid ingredients are well incorporated.

5

Slowly add the dry ingredients to the wet ingredients, mixing until a smooth batter forms.

6

Prepare a steamer by bringing water to a boil over medium-high heat.

7

Lightly grease mini muffin cups or any small mold of choice with a non-stick cooking spray or a bit of butter.

8

Pour the batter into the prepared cups, filling each about 2/3 full to allow room for rising.

9

Place the muffin tray or molds into the steamer.

10

Cover the steamer with a lid lined with a clean cloth to absorb the steam and prevent it from dripping onto the puto.

11

Steam the puto for about 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.

12

Carefully remove the puto from the molds and allow them to cool slightly on a wire rack.

13

Serve warm or at room temperature and enjoy your homemade low sodium classic Filipino puto!

Cooking Tip: Take your time with each step for the best results!
2183
cal
30.9g
protein
443.4g
carbs
34.8g
fat

Nutrition Facts

1 serving (990.1g)
Calories
2183
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 1.7 g
Cholesterol 258 mg 86%
Sodium 2498 mg 109%
Total Carbohydrate 443.4 g 161%
Dietary Fiber 6.3 g 22%
Total Sugars 175.8 g
Protein 30.9 g 62%
Vitamin D 1.2 mcg 6%
Calcium 83 mg 6%
Iron 3.0 mg 17%
Potassium 605 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.2%%
5.6%%
14.2%%
Fat: 313 cal (14.2%%)
Protein: 123 cal (5.6%%)
Carbs: 1773 cal (80.2%%)