Nutrition Facts for Low sodium classic deep fried chips

Low Sodium Classic Deep Fried Chips

Image of Low Sodium Classic Deep Fried Chips
Nutriscore Rating: 59/100

Discover a healthier twist on a timeless favorite with our Low Sodium Classic Deep Fried Chips recipe. Perfectly crispy and golden, these homemade chips are crafted from thinly sliced Russet potatoes, soaked to remove excess starch for unbeatable crunch. Seasoned with a flavorful blend of garlic powder, onion powder, paprika, and ground black pepper, they pack a punch without relying on salt. Frying in vegetable oil at just the right temperature ensures each batch is delightfully crisp and golden, making them the ultimate guilt-free indulgence for snacking or serving at gatherings. Ready in under 40 minutes, this recipe is ideal for those seeking low-sodium alternatives without sacrificing flavor. Dive into the irresistible world of homemade chips today!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 large Russet potatoes
  • 2 liters Vegetable oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the russet potatoes and slice them using a mandoline to about 1/8 inch thickness. Thinner slices ensure crispiness.

2

Soak the potato slices in a large bowl filled with cold water for 10 minutes to remove excess starch, which helps achieve crispiness.

3

Drain the potatoes and place them on a clean kitchen towel. Pat dry thoroughly to prevent oil splatter during frying.

4

In a large heavy-bottomed pot or deep fryer, heat the vegetable oil to 350°F (175°C) over medium-high heat.

5

In a small bowl, mix the garlic powder, onion powder, paprika, and ground black pepper until well combined. Set aside.

6

Once the oil has reached the desired temperature, carefully add a small batch of potato slices into the hot oil. Do not overcrowd the pot, as this will lower the oil temperature and result in soggy chips.

7

Fry each batch for about 3-4 minutes or until golden brown and crispy. Stir occasionally to ensure even cooking.

8

Using a slotted spoon, remove the chips from the oil and place them on a paper towel-lined baking sheet to drain excess oil.

9

Immediately sprinkle the spice blend over the hot chips while they are still slightly oily to help the seasoning adhere.

10

Repeat the frying process with the remaining potato slices, ensuring the oil returns to 350°F (175°C) between batches.

11

Once all the chips are fried and seasoned, allow them to cool slightly before serving to enjoy their maximum crispiness.

Cooking Tip: Take your time with each step for the best results!
16342
cal
35.9g
protein
269.7g
carbs
1767.7g
fat

Nutrition Facts

1 serving (3102.5g)
Calories
16342
% Daily Value*
Total Fat 1767.7 g 2266%
Saturated Fat 252.6 g 1263%
Polyunsaturated Fat 1136.2 g
Cholesterol 0 mg 0%
Sodium 172 mg 7%
Total Carbohydrate 269.7 g 98%
Dietary Fiber 22.5 g 80%
Total Sugars 14.2 g
Protein 35.9 g 72%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 14.9 mg 83%
Potassium 6837 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
0.8%%
92.9%%
Fat: 15909 cal (92.9%%)
Protein: 143 cal (0.8%%)
Carbs: 1078 cal (6.3%%)