Low Sodium Classic Corned Beef Sandwich
Experience the timeless flavor of a deli favorite with a healthy twist in our Low Sodium Classic Corned Beef Sandwich recipe! Crafted for flavor without the extra salt, this mouthwatering sandwich features tender low sodium corned beef nestled between slices of nutty whole grain bread, creamy Swiss cheese, tangy sauerkraut, and a zesty touch of Dijon mustard. Brushed with a buttery olive oil mix for golden, crisp perfection, each sandwich is grilled to melty goodness and finished with fresh parsley for a burst of herbaceous brightness. Ready in just 25 minutes, this guilt-free take on a classic is perfect for a quick lunch or light dinner fix. Low in sodium, high in flavor, and utterly satisfying—your new favorite comfort food awaits!
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Recipe Information
Ingredients
- 8 oz Low sodium corned beef
- 4 slices Whole grain bread
- 4 slices Swiss cheese
- 2 tbsp Dijon mustard
- 1 cup Sauerkraut
- 2 tbsp Unsalted butter
- 2 tbsp Olive oil
- 1 tbsp Fresh parsley
Instructions
Start by setting out all ingredients to ensure everything is measured and ready for use.
Preheat a skillet or grill pan over medium heat.
While the pan is heating, spread 1 tablespoon of Dijon mustard evenly over 2 slices of whole grain bread.
On the mustard-spread sides, layer 2 ounces of low sodium corned beef, 2 tablespoons of sauerkraut, and 2 slices of Swiss cheese on each.
Top each sandwich with the remaining slices of bread.
In a small bowl, melt the unsalted butter and mix it with olive oil to reduce salt content while allowing crispness when grilling.
Brush the butter and oil mix over the outside of each sandwich, on both sides.
Place the sandwiches in the preheated skillet. Cook each side for about 4-5 minutes or until the bread is golden brown and crispy, and the cheese has melted.
Remove from the pan, and let the sandwiches cool for a minute.
Garnish with a sprinkle of fresh parsley for an added touch of freshness.
Slice each sandwich in half and serve immediately.
Nutrition Facts
Calories |
1626 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.9 g | 134% | |
| Saturated Fat | 40.8 g | 204% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 329 mg | 110% | |
| Sodium | 3729 mg | 162% | |
| Total Carbohydrate | 67.2 g | 24% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 15.9 g | ||
| Protein | 106.5 g | 213% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 1256 mg | 97% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 676 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
