Low Sodium Classic Clubhouse Sandwich
Savor the irresistible combination of layers in this Low Sodium Classic Clubhouse Sandwich recipe, a heart-healthy twist on the timeless deli favorite! Perfect for lunch or brunch, this recipe features toasted whole wheat bread, savory low-sodium turkey breast, crispy bacon, and vibrant layers of lettuce and juicy tomato. The creamy avocado spread, seasoned with a hint of lemon juice and black pepper, adds a fresh, nutrient-packed upgrade, while the low-sodium mayonnaise ties all the flavors together seamlessly. Designed for quick preparation, this elegant yet simple sandwich is ready in just 25 minutes, making it ideal for busy schedules or casual entertaining. Whether sliced into quarters for easy sharing or served as a hearty single serving, it’s the ultimate guilt-free comfort food for those watching their sodium intake!
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Recipe Information
Ingredients
- 6 slices Whole wheat bread slices
- 6 slices Cooked turkey breast, low sodium
- 4 strips Low sodium bacon strips
- 3 leaves Lettuce leaves
- 1 medium Tomato
- 3 tablespoons Mayonnaise, low sodium
- 0.5 whole Avocado
- 0.25 teaspoon Black pepper
- 1 teaspoon Lemon juice
Instructions
Begin by toasting the whole wheat bread slices until golden brown. Set aside on a cooling rack to maintain crispness.
While the bread is toasting, slice the tomato into thin slices and set aside.
Cook the low sodium bacon strips in a non-stick skillet over medium heat until crispy. Remove to a paper towel-lined plate to drain any excess fat.
In a small bowl, mash the avocado with a fork, then add the lemon juice and black pepper, mixing until smooth.
Spread a layer of the low sodium mayonnaise on one side of each of the toasted bread slices.
To assemble the first sandwich tier, place a slice of bread mayonnaise side up on a cutting board. Add three slices of the turkey breast, one lettuce leaf, and three slices of tomato.
Top the first tier with another slice of bread mayonnaise side up, add the crispy bacon strips, half of the avocado mixture, and another leaf of lettuce.
Finish with the third slice of bread, mayonnaise side down. Gently press down to compact the sandwich.
Use a sharp knife to cut the sandwich diagonally into quarters or halves, securing each section with a toothpick if desired.
Repeat the process to make the second clubhouse sandwich.
Serve immediately and enjoy your low sodium classic clubhouse sandwiches!
Nutrition Facts
Calories |
1309 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.9 g | 87% | |
| Saturated Fat | 13.1 g | 66% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 189 mg | 63% | |
| Sodium | 2688 mg | 117% | |
| Total Carbohydrate | 92.6 g | 34% | |
| Dietary Fiber | 18.5 g | 66% | |
| Total Sugars | 23.1 g | ||
| Protein | 90.3 g | 181% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 303 mg | 23% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 1702 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
