Low Sodium Classic Cinnamon Rolls
Indulge in the warm, comforting flavors of these **Low Sodium Classic Cinnamon Rolls**, a lighter twist on the beloved breakfast treat. Perfectly soft and fluffy, these cinnamon rolls prioritize taste without compromising on health by using unsalted butter and low-sodium cream cheese, making them ideal for anyone watching their sodium intake. The dough is enriched with a touch of sweetness and vanilla, while the filling of brown sugar and aromatic cinnamon creates a gooey, irresistible center. Topped with a silky cream cheese icing, every bite is a luxurious balance of rich and light flavors. Ready in just over two hours, these homemade rolls are perfect for weekend brunches, holiday mornings, or whenever you need a cozy, homemade treat. **Low sodium baking recipes**, **homemade cinnamon rolls**, and **healthy comfort food** lovers—this one’s for you!
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Recipe Information
Ingredients
- 4 cups All-purpose flour
- 2.25 teaspoons Active dry yeast
- 0.5 cup Granulated sugar
- 0.5 cup Unsalted butter
- 1 cup Whole milk
- 1 Large egg
- 0.25 cup Unsalted butter (melted)
- 0.75 cup Brown sugar
- 1.5 tablespoons Ground cinnamon
- 1 teaspoon Vanilla extract
- 2 cups Powdered sugar
- 4 ounces Low-sodium cream cheese
- 2 tablespoons Milk (for icing)
Instructions
In a small saucepan, warm the milk over low heat until it's about 110°F, then remove from heat. Mix in the sugar and yeast and let sit for 5-10 minutes until the mixture is foamy.
In a large mixing bowl, whisk together the flour and 3 tablespoons of sugar. Set aside.
Add the yeast mixture to the bowl with dry ingredients, followed by the egg and the melted 0.5 cup unsalted butter. Mix until a dough forms.
Knead the dough on a lightly floured surface for about 6-8 minutes until it is smooth and elastic. Then form it into a ball.
Place the dough in a large, greased bowl, cover it with a clean towel, and let it rise in a warm place for about 1-1.5 hours, until it has doubled in size.
Once the dough has risen, punch it down and roll it out on a floured surface into a rectangle approximately 14 x 9 inches.
Brush the rolled-out dough with 0.25 cup melted butter. In a small bowl, mix the brown sugar and cinnamon, then sprinkle it evenly over the buttered dough.
Starting from one of the long edges, tightly roll the dough into a log. Slice the log into 12 equal pieces and arrange them in a greased 9x13 inch baking dish, cut side up.
Cover the pan with a towel and allow the rolls to rise for another 30 minutes in a warm place. Preheat your oven to 350°F (175°C) during this time.
Bake the rolls in the preheated oven for 25 minutes, or until they are golden brown.
While the cinnamon rolls are baking, make the icing. Beat the cream cheese in a bowl until smooth, then add the powdered sugar, vanilla extract, and 2 tablespoons of milk. Mix until you achieve a smooth icing consistency.
Once the cinnamon rolls are out of the oven, allow them to cool for about 10 minutes, then spread the icing over the warm rolls. Serve and enjoy!
Nutrition Facts
Calories |
4890 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.7 g | 183% | |
| Saturated Fat | 83.9 g | 420% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 552 mg | 184% | |
| Sodium | 298 mg | 13% | |
| Total Carbohydrate | 842.3 g | 306% | |
| Dietary Fiber | 20.7 g | 74% | |
| Total Sugars | 459.7 g | ||
| Protein | 77.0 g | 154% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 750 mg | 58% | |
| Iron | 25.4 mg | 141% | |
| Potassium | 1493 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
