Low Sodium Classic Cherry Sauce
Elevate your favorite desserts with this luscious Low Sodium Classic Cherry Sauce, a healthier twist on a timeless favorite! Bursting with the natural sweetness of fresh or frozen cherries and lightly sweetened with honey, this quick and easy recipe skips the added salt while delivering bold, fruity flavor. A hint of fresh lemon juice balances the sweetness, while pure vanilla extract adds a warm depth to the velvety sauce. Thickened to perfection with a cornstarch slurry, this 10-minute prep recipe is ready in just 15 minutes and pairs beautifully with pancakes, waffles, ice cream, or even cheesecake. Ideal for those watching their sodium intake, this versatile cherry sauce is a delightful way to add a touch of elegance to your dessert table. Perfect as a topping or dip, savor the rich flavors of this guilt-free indulgence!
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Recipe Information
Ingredients
- 2 cups fresh or frozen sweet cherries, pitted
- 0.5 cup water
- 1 tablespoon fresh lemon juice
- 2 tablespoons honey
- 1 tablespoon cornstarch
- 2 tablespoons cold water
- 1 teaspoon pure vanilla extract
Instructions
In a medium saucepan, combine the cherries, 1/2 cup of water, lemon juice, and honey. Stir to combine.
Place the saucepan over medium heat and bring the mixture to a gentle boil. Stir occasionally to prevent sticking.
Meanwhile, in a small bowl, mix the cornstarch and 2 tablespoons of cold water until the cornstarch is fully dissolved to create a slurry.
Once the cherry mixture is boiling, add the cornstarch slurry to the saucepan, stirring constantly to avoid clumping.
Reduce the heat to low and let the sauce simmer for about 5 minutes, or until it thickens to the desired consistency. Stir frequently.
Remove the saucepan from heat and stir in the vanilla extract.
Allow the cherry sauce to cool slightly, then transfer it to a serving dish or jar.
Serve the low sodium cherry sauce warm or chilled, with your choice of desserts, pancakes, waffles, or ice cream.
Nutrition Facts
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrate | 93.8 g | 34% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 76.0 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 634 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
