Indulge in the comforting simplicity of this Low Sodium Classic Cheese on Toast, a guilt-free twist on a timeless favorite. Made with thick whole grain bread, low-sodium cheddar cheese, and a touch of unsalted butter, this recipe delivers all the rich, cheesy goodness you crave with less sodium. A hint of ground black pepper enhances the flavor, while a garnish of fresh chives adds a vibrant, herbaceous finish. Ready in just 15 minutes, this quick and wholesome snack is perfect for busy afternoons or a light meal. Ideal for those looking for heart-healthy comfort food, this recipe pairs beautifully with a hot bowl of soup or a side salad. Discover the perfect balance of taste and nutrition with this easy-to-make classic!
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Grate the low-sodium cheddar cheese using a box grater for even melting.
Take the slices of thick whole grain bread and spread unsalted butter evenly on one side of each slice.
Place the buttered slices of bread on the prepared baking sheet, buttered side down.
Evenly distribute the grated low-sodium cheddar cheese over the unbuttered sides of the bread slices.
Sprinkle a pinch of ground black pepper evenly over each cheese-covered slice for added flavor.
Place the baking sheet in the preheated oven and toast for about 8-10 minutes or until the cheese is fully melted and starts to bubble.
Once the cheese is melted and has a golden hue, remove the baking sheet from the oven.
Transfer the cheesy toast to a serving plate and garnish with freshly chopped chives for a fresh finish.
Serve immediately while hot and enjoy your low sodium cheese on toast.
Calories |
1317 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 103% | |
| Saturated Fat | 47.4 g | 237% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 223 mg | 74% | |
| Sodium | 966 mg | 42% | |
| Total Carbohydrate | 98.2 g | 36% | |
| Dietary Fiber | 16.4 g | 59% | |
| Total Sugars | 12.0 g | ||
| Protein | 57.9 g | 116% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 1286 mg | 99% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 456 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.