Low Sodium Classic Cheese and Tomato Toast
Delight in the simple yet satisfying flavors of this Low Sodium Classic Cheese and Tomato Toast, a wholesome twist on a comfort food favorite. Made with hearty whole grain bread, fresh tomato slices, and low-sodium mozzarella cheese, this recipe combines health-conscious ingredients with the irresistible appeal of melted cheese. Garlic-rubbed bread and a drizzle of olive oil add subtle richness, while fresh basil leaves deliver a pop of aromatic freshness. Ready in just 20 minutes, this quick and easy dish is perfect for breakfast, lunch, or a snack. Whether you're looking for low-sodium recipes or simply crave a delicious toast idea, this oven-baked classic offers crispy edges, gooey, golden-brown cheese, and a burst of savory flavor with every bite.
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Recipe Information
Ingredients
- 4 slices Whole grain bread
- 1 cup Low-sodium mozzarella cheese
- 2 medium Fresh tomato
- 8 leaves Fresh basil leaves
- 1 tablespoon Olive oil
- 0.25 teaspoon Ground black pepper
- 1 whole Garlic clove
Instructions
Preheat your oven to 375°F (190°C).
Slice the tomatoes into thin rounds and set aside.
Grate the low-sodium mozzarella cheese if not pre-shredded.
Peel the garlic clove and cut it in half. Rub the cut side of the garlic over one side of each slice of bread for flavor.
Place the bread slices on a baking sheet lined with parchment paper, garlic side up.
Drizzle the olive oil evenly over the bread slices.
Layer the tomato slices over the bread, dividing them equally among the slices.
Sprinkle the grated mozzarella cheese evenly over the tomato slices.
Season the tops with freshly ground black pepper to taste.
Bake in the preheated oven for about 8-10 minutes, or until the cheese has melted and started to turn golden brown.
Once removed from the oven, top each slice with fresh basil leaves.
Serve immediately, enjoying the crispy, melty, and savory goodness of low-sodium cheese and tomato toast.
Nutrition Facts
Calories |
1230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 91% | |
| Saturated Fat | 33.2 g | 166% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 128 mg | 43% | |
| Sodium | 568 mg | 25% | |
| Total Carbohydrate | 73.0 g | 27% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 18.5 g | ||
| Protein | 78.9 g | 158% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 1874 mg | 144% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 1074 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
