Low Sodium Classic Burger Sliders
Satisfy your burger cravings without the guilt with these Low Sodium Classic Burger Sliders! Made with lean ground beef and seasoned with a flavorful blend of onion powder, garlic powder, black pepper, and dried oregano, these mini burgers pack big taste with less salt. Each slider is nestled in a wholesome whole wheat bun and stacked with fresh toppings like juicy tomatoes, crisp lettuce, creamy avocado, and melty low sodium cheese. Ready in just 23 minutes, this recipe is perfect for quick dinners, casual get-togethers, or game day snacks. Whether you’re watching your sodium intake or simply want a healthier twist on the classic slider, these juicy mini burgers are sure to impress.
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Recipe Information
Ingredients
- 1 pound lean ground beef
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 0.5 teaspoon black pepper
- 0.5 teaspoon dried oregano
- 8 buns whole wheat slider buns
- 1 cup sliced tomatoes
- 4 large leaves lettuce leaves
- 4 slices low sodium cheese slices
- 4 slices slice of avocado
- 1 tablespoon olive oil
Instructions
In a medium-sized mixing bowl, combine the ground beef, onion powder, garlic powder, black pepper, and dried oregano. Mix well until all ingredients are evenly combined.
Divide the meat mixture into 8 equal portions and shape each into a small patty, about 2 inches wide.
Preheat a non-stick skillet or grill pan over medium heat and add olive oil.
Place the patties on the skillet and cook for about 3–4 minutes on each side or until cooked through to your desired doneness.
While the patties are cooking, prepare the buns by slicing them in half. Toast the insides of the buns lightly on a separate pan if desired.
Assemble the sliders by placing a cooked beef patty on the bottom half of each bun. Top with a slice of low sodium cheese, a slice of tomato, a leaf of lettuce, and a slice of avocado.
Close each slider with the top half of the bun.
Serve immediately, enjoy your homemade low sodium burger sliders!
Nutrition Facts
Calories |
2306 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.9 g | 129% | |
| Saturated Fat | 34.4 g | 172% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 341 mg | 114% | |
| Sodium | 2050 mg | 89% | |
| Total Carbohydrate | 203.4 g | 74% | |
| Dietary Fiber | 35.2 g | 126% | |
| Total Sugars | 28.7 g | ||
| Protein | 159.8 g | 320% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 997 mg | 77% | |
| Iron | 23.6 mg | 131% | |
| Potassium | 1630 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
