Low Sodium Classic Brown Gravy
Elevate your comfort food classics with this flavorful Low Sodium Classic Brown Gravy, a healthier twist on the traditional favorite! Made with unsalted beef stock, butter, and a perfectly golden roux, this recipe is packed with robust flavors from garlic powder, onion powder, and aromatic herbs like rosemary and thyme. Adding low sodium soy sauce and Worcestershire sauce creates a rich umami depth, while a cornstarch slurry ensures the ideal silky texture. Ready in just 20 minutes, this low-sodium gravy is perfect for drizzling over mashed potatoes, roasted meats, or vegetables. It's an easy, guilt-free way to savor the hearty essence of homemade gravy without sacrificing flavor or health-conscious ingredients.
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Recipe Information
Ingredients
- 2 cups unsalted beef stock
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 0.5 teaspoons onion powder
- 0.5 teaspoons garlic powder
- 0.25 teaspoons dried thyme
- 0.25 teaspoons dried rosemary
- 0.25 teaspoons black pepper
- 1 tablespoon low sodium soy sauce
- 1 teaspoon worcestershire sauce
- 1 tablespoon cornstarch
- 2 tablespoons cold water
Instructions
Heat a medium saucepan over medium heat and add the unsalted butter. Allow it to melt completely.
Once the butter has melted, add the all-purpose flour to the saucepan. Stir continuously for about 2-3 minutes until the flour turns a light golden brown, creating a roux.
Gradually whisk in the unsalted beef stock, ensuring there are no lumps. Continue to whisk until the mixture is smooth and begins to thicken.
Add the onion powder, garlic powder, dried thyme, dried rosemary, and black pepper to the gravy. Stir well to combine.
Add the low sodium soy sauce and worcestershire sauce, mixing thoroughly to incorporate the flavors.
In a small bowl, mix the cornstarch with cold water until smooth, creating a slurry. Slowly pour the slurry into the gravy while continuously whisking. This will help to thicken the gravy further.
Lower the heat to a simmer and allow the gravy to cook for an additional 5 minutes, stirring frequently until it reaches your desired thickness.
Taste and adjust seasoning as needed, keeping in mind the low sodium requirement. Remove from heat and let cool slightly before serving.
Nutrition Facts
Calories |
344 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.3 g | 32% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 694 mg | 30% | |
| Total Carbohydrate | 25.4 g | 9% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 0.7 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 356 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
