Nutrition Facts for Low sodium classic brazilian brigadeiro

Low Sodium Classic Brazilian Brigadeiro

Image of Low Sodium Classic Brazilian Brigadeiro
Nutriscore Rating: 39/100

Indulge in the rich, chocolatey delight of Low Sodium Classic Brazilian Brigadeiro—a healthier take on Brazil's beloved sweet treat! This guilt-free version features low-sodium sweetened condensed milk, unsweetened cocoa powder, and unsalted butter, creating the same silky, fudge-like texture without the extra salt. Each bite-sized ball is coated in sodium-free dark chocolate sprinkles for the perfect balance of decadence and crunch. Crafted in just 20 minutes from start to finish (with a brief chilling period), this dessert is easy to make, naturally gluten-free, and perfect for parties, gifting, or satisfying your sweet tooth. Ideal for those following low-sodium diets, this crowd-pleasing recipe keeps the classic brigadeiro’s magic intact while catering to your health-conscious needs.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 14 oz Low-sodium sweetened condensed milk
  • 1 tbsp Unsweetened cocoa powder
  • 2 tbsp Unsalted butter
  • 1 tsp Vanilla extract
  • 0.5 cup Dark chocolate sprinkles (sodium-free)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized saucepan, combine the low-sodium sweetened condensed milk, unsweetened cocoa powder, and unsalted butter.

2

Place the saucepan over medium heat and stir continuously with a wooden spoon for around 8 to 10 minutes, or until the mixture thickens and you can see the bottom of the pan when you run the spoon across it.

3

Remove the saucepan from the heat and stir in the vanilla extract. Mix it well until fully integrated.

4

Let the brigadeiro mixture cool to room temperature. Once cooled, refrigerate for at least 1 hour to firm up the mixture.

5

After the brigadeiro mixture has firmed, lightly butter your hands to prevent sticking and take about a teaspoon of the mixture.

6

Roll the mixture into a small ball with your hands, then roll the brigadeiro ball in a shallow bowl of dark chocolate sprinkles until fully coated.

7

Place the finished brigadeiro in a mini baking cup or on a tray lined with parchment paper.

8

Repeat the rolling and coating process with the remaining mixture.

9

Serve the brigadeiros at room temperature. Store any leftovers in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
2544
cal
46.9g
protein
366.4g
carbs
106.8g
fat

Nutrition Facts

1 serving (553.5g)
Calories
2544
% Daily Value*
Total Fat 106.8 g 137%
Saturated Fat 62.3 g 312%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 203 mg 9%
Total Carbohydrate 366.4 g 133%
Dietary Fiber 7.9 g 28%
Total Sugars 338.0 g
Protein 46.9 g 94%
Vitamin D 0.0 mcg 0%
Calcium 1396 mg 107%
Iron 4.6 mg 26%
Potassium 1777 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.1%%
7.2%%
36.8%%
Fat: 961 cal (36.8%%)
Protein: 187 cal (7.2%%)
Carbs: 1465 cal (56.1%%)