Nutrition Facts for Low sodium classic beer batter

Low Sodium Classic Beer Batter

Image of Low Sodium Classic Beer Batter
Nutriscore Rating: 69/100

Crispy, golden, and irresistibly light, this Low Sodium Classic Beer Batter recipe offers all the indulgence of traditional fried delights with a healthier twist! Crafted with low-sodium beer, a blend of fragrant spices like garlic powder, paprika, and black pepper, and the clever addition of ice cubes to keep the batter perfectly cold, this recipe ensures a delicate crunch every time. Whether you're frying up fish, shrimp, or vegetables, this quick and easy batter—ready in just 10 minutes—will stick beautifully to your ingredients and fry to perfection in mere moments. Perfect for those watching their sodium intake, this version of the beloved classic beer batter doesn’t skimp on flavor or texture, making it a go-to for your next culinary adventure!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 1 tablespoon Cornstarch
  • 0.5 teaspoon Black pepper, freshly ground
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Paprika
  • 1 cup Low-sodium beer
  • 2 large Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, cornstarch, black pepper, garlic powder, and paprika. Mix well to ensure the spices are evenly distributed.

2

Pour the low-sodium beer into the dry ingredients. Stir gently with a whisk until a smooth batter forms. Be careful not to overmix to prevent removing the air from the batter, which could affect the crispiness.

3

Add two large ice cubes to the batter. This will keep the batter cold, helping it adhere better and stay crisp during frying. Stir briefly to incorporate the cold.

4

Preheat your frying oil to 350°F (175°C) in a deep fryer or a large pot. Ensure there is enough oil for the items you are battering to float and cook evenly.

5

When the oil reaches the desired temperature, remove the ice cubes from the batter and discard them.

6

Dip the seafood, fish, or vegetables into the batter, coating them completely. Let any excess batter drip off before carefully placing the coated items into the hot oil.

7

Fry each piece for about 3-5 minutes or until golden brown and crispy. Make sure not to overcrowd the pot as this can lower the oil temperature, affecting the frying quality.

8

Once cooked, remove the items from the oil using a slotted spoon and place them on paper towels to drain any excess oil.

9

Serve immediately while hot and crisp. Enjoy with your favorite dipping sauce or accompaniments.

Cooking Tip: Take your time with each step for the best results!
558
cal
13.5g
protein
110.7g
carbs
1.3g
fat

Nutrition Facts

1 serving (501.7g)
Calories
558
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1354 mg 59%
Total Carbohydrate 110.7 g 40%
Dietary Fiber 4.0 g 14%
Total Sugars 0.4 g
Protein 13.5 g 27%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 6.1 mg 34%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.1%%
10.6%%
2.3%%
Fat: 11 cal (2.3%%)
Protein: 54 cal (10.6%%)
Carbs: 442 cal (87.1%%)