Nutrition Facts for Low sodium classic beef tacos

Low Sodium Classic Beef Tacos

Image of Low Sodium Classic Beef Tacos
Nutriscore Rating: 76/100

Savor the bold, satisfying flavors of **Low Sodium Classic Beef Tacos**, a healthier twist on a beloved favorite that doesn't skimp on taste. Featuring perfectly seasoned ground beef infused with aromatic onion, garlic, chili powder, and smoked paprika, this recipe keeps sodium in check by swapping out salty seasonings for a rich unsalted beef broth base. Each taco is tucked into warm, pliable corn tortillas and topped with fresh, vibrant ingredients like ripe avocado slices, juicy cherry tomatoes, and a sprinkle of cilantro, finished with a zingy squeeze of lime. Ready in just 30 minutes, this easy, heart-healthy meal is perfect for busy weeknights or casual gatherings, offering robust flavor and mindful eating in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium, finely chopped onion
  • 2 minced garlic cloves
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon black pepper
  • 0.5 cup unsalted beef broth
  • 8 small corn tortillas
  • 0.5 cup, chopped fresh cilantro
  • 1 sliced ripe avocado
  • 1 cut into wedges lime
  • 1 cup, quartered cherry tomatoes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Add the chopped onion and sauté until it becomes translucent, approximately 3-4 minutes.

3

Stir in the minced garlic and cook until fragrant, about 1 minute.

4

Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned, about 5-7 minutes.

5

Mix in the chili powder, ground cumin, smoked paprika, dried oregano, and black pepper, stirring to coat the beef evenly with the spices.

6

Pour in the unsalted beef broth, reduce the heat to medium-low, and let the mixture simmer for about 5 minutes until most of the liquid has evaporated.

7

Warm the corn tortillas in a dry skillet or microwave until pliable.

8

Assemble the tacos by spooning the seasoned beef mixture into the warmed tortillas.

9

Top with fresh cilantro, slices of avocado, cherry tomatoes, and a squeeze of lime juice.

10

Serve immediately and enjoy your flavorful, low sodium beef tacos.

Cooking Tip: Take your time with each step for the best results!
1851
cal
97.5g
protein
140.1g
carbs
105.7g
fat

Nutrition Facts

1 serving (1190.7g)
Calories
1851
% Daily Value*
Total Fat 105.7 g 136%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 1.3 g
Cholesterol 301 mg 100%
Sodium 536 mg 23%
Total Carbohydrate 140.1 g 51%
Dietary Fiber 25.9 g 92%
Total Sugars 14.2 g
Protein 97.5 g 195%
Vitamin D 0.0 mcg 0%
Calcium 277 mg 21%
Iron 15.2 mg 84%
Potassium 2334 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
20.5%%
50.0%%
Fat: 951 cal (50.0%%)
Protein: 390 cal (20.5%%)
Carbs: 560 cal (29.5%%)