Satisfy your cravings without compromising on flavor with these Low Sodium Classic Beef Sliders! Crafted with juicy 80/20 ground beef seasoned with a perfect balance of black pepper, garlic, and onion powder, and enhanced by low sodium Worcestershire sauce, these sliders prove that less salt doesnβt mean less taste. Served on toasted whole wheat slider buns and topped with fresh lettuce, ripe tomato, and melty low sodium cheddar cheese, this easy-to-make recipe is ideal for a quick weeknight dinner or a crowd-pleasing party appetizer. A creamy duo of low sodium mayonnaise and Dijon mustard adds a tangy, zesty finish, making each bite utterly irresistible. With just 15 minutes of prep time, this wholesome, heart-conscious dish is perfect for anyone looking to enjoy a classic comfort food with a healthier twist.
In a large mixing bowl, combine the ground beef with black pepper, onion powder, garlic powder, and low sodium Worcestershire sauce. Mix together using your hands until just combined, being careful not to overwork the meat.
Divide the mixture into 8 equal portions and shape them into small patties slightly larger than the slider buns, as they will shrink slightly during cooking.
Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the beef patties to the skillet. Cook for about 3 minutes on each side, or until nicely browned and cooked to your desired level of doneness.
While the patties are cooking, toast the slider buns either in a toaster or on a griddle until lightly crispy and golden brown.
Blend the low sodium mayonnaise with low sodium Dijon mustard in a small bowl to create a zesty spread.
To assemble the sliders, spread a teaspoon of the mayo-mustard mixture on the bottom half of each toasted bun. Then, place a cooked beef patty on top.
Add a slice of low sodium cheddar cheese to each patty. Layer a leaf of lettuce and a slice of tomato on top of the cheese.
Finish by placing the top half of the bun over the toppings. Serve immediately and enjoy your flavorful low sodium classic beef sliders.
Calories |
3142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 203.2 g | 261% | |
| Saturated Fat | 72.6 g | 363% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 452 mg | 151% | |
| Sodium | 2345 mg | 102% | |
| Total Carbohydrate | 191.3 g | 70% | |
| Dietary Fiber | 26.6 g | 95% | |
| Total Sugars | 29.5 g | ||
| Protein | 147.8 g | 296% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1247 mg | 96% | |
| Iron | 21.6 mg | 120% | |
| Potassium | 2256 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.