Nutrition Facts for Low sodium classic banana loaf

Low Sodium Classic Banana Loaf

Image of Low Sodium Classic Banana Loaf
Nutriscore Rating: 55/100

Delight in the wholesome goodness of this **Low Sodium Classic Banana Loaf**, a heart-healthy twist on the traditional favorite. Made with ripe bananas, unsalted butter, and creamy Greek yogurt, this moist and flavorful loaf is free from added salt, making it perfect for those watching their sodium intake. Warm hints of cinnamon and vanilla enhance its natural sweetness, while a light and tender crumb makes it an irresistible snack or breakfast option. With a quick 15-minute prep time and one-bowl simplicity, it’s a breeze to whip up. Whether you enjoy it plain or with a spread of butter, this low-sodium banana bread is sure to become a beloved staple in your baking repertoire. Perfect for sharingβ€”or savoring all to yourself!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 cup unsalted butter, softened
  • 0.75 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 3 medium ripe bananas, mashed
  • 0.5 cup plain Greek yogurt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5 inch loaf pan with a little butter or line it with parchment paper for easy release.

2

In a large bowl, whisk together the all-purpose flour, baking powder, baking soda, and cinnamon. Set aside.

3

In another bowl, using a hand mixer or stand mixer, cream the softened unsalted butter with the granulated sugar until light and fluffy, approximately 2-3 minutes.

4

Add the eggs one at a time to the butter mixture, beating well after each addition. Then, mix in the vanilla extract until combined.

5

Fold in the mashed bananas and Greek yogurt into the wet ingredients, using a spatula to combine gently.

6

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Avoid overmixing to ensure the loaf stays moist.

7

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

8

Bake in the preheated oven for 55 to 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean or with just a few crumbs attached.

9

Once baked, remove the loaf from the oven and allow it to cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.

10

Slice and serve your Low Sodium Classic Banana Loaf as a delightful snack or breakfast treat.

⚑
Cooking Tip: Take your time with each step for the best results!
2862
cal
54.0g
protein
425.0g
carbs
111.7g
fat

Nutrition Facts

1 serving (1098.5g)
Calories
2862
% Daily Value*
Total Fat 111.7 g 143%
Saturated Fat 65.9 g 330%
Polyunsaturated Fat 0.1 g
Cholesterol 643 mg 214%
Sodium 1284 mg 56%
Total Carbohydrate 425.0 g 155%
Dietary Fiber 17.0 g 61%
Total Sugars 199.6 g
Protein 54.0 g 108%
Vitamin D 2.0 mcg 10%
Calcium 298 mg 23%
Iron 14.4 mg 80%
Potassium 1881 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
7.4%%
34.4%%
Fat: 1005 cal (34.4%%)
Protein: 216 cal (7.4%%)
Carbs: 1700 cal (58.2%%)