Nutrition Facts for Low sodium classic balsamic vinaigrette dressing

Low Sodium Classic Balsamic Vinaigrette Dressing

Image of Low Sodium Classic Balsamic Vinaigrette Dressing
Nutriscore Rating: 41/100

Transform your salads with this irresistibly vibrant Low Sodium Classic Balsamic Vinaigrette Dressing, crafted to deliver bold flavor without the extra salt. Featuring a harmonious blend of rich balsamic vinegar, smooth extra-virgin olive oil, and the subtle sweetness of honey, this heart-healthy dressing is elevated by the tangy kick of Dijon mustard and aromatic dried herbs like thyme and oregano. Minced garlic adds a savory depth, while freshly ground black pepper ties the flavors together. With just 10 minutes of prep time, this easy-to-make vinaigrette is perfect for drizzling over crisp greens, using as a marinade, or incorporating into grain bowls. Make it in batches and store in the fridge for up to one week for convenient, wholesome meals. SEO Keywords: healthy balsamic vinaigrette dressing, low sodium salad dressing, homemade vinaigrette recipe, heart-healthy dressing, quick salad dressing.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.75 cup Extra-virgin olive oil
  • 0.25 cup Balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 2 cloves Garlic, minced
  • 0.25 teaspoon Black pepper, freshly ground
  • 0.25 teaspoon Dried thyme
  • 0.25 teaspoon Dried oregano
  • 1 tablespoon Water (optional for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the balsamic vinegar, Dijon mustard, honey, and minced garlic.

2

Whisk the ingredients together until the honey and mustard are fully dissolved and the mixture is smooth.

3

Slowly drizzle the extra-virgin olive oil into the vinegar mixture while continually whisking. This helps to emulsify the vinaigrette, ensuring that the oil and vinegar combine smoothly.

4

Once all the olive oil is incorporated, stir in the freshly ground black pepper, dried thyme, and dried oregano.

5

Taste the vinaigrette and adjust seasoning as desired. If you prefer a thinner consistency, whisk in the optional tablespoon of water.

6

Transfer the vinaigrette to a glass jar with a lid for easy storage. Shake well before using.

7

This vinaigrette can be stored in the refrigerator for up to one week. Be sure to shake well to remix the ingredients before each use.

Cooking Tip: Take your time with each step for the best results!
1732
cal
1.0g
protein
30.1g
carbs
181.6g
fat

Nutrition Facts

1 serving (296.5g)
Calories
1732
% Daily Value*
Total Fat 181.6 g 233%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 366 mg 16%
Total Carbohydrate 30.1 g 11%
Dietary Fiber 0.5 g 2%
Total Sugars 26.3 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 1.3 mg 7%
Potassium 182 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
0.2%%
92.9%%
Fat: 1634 cal (92.9%%)
Protein: 4 cal (0.2%%)
Carbs: 120 cal (6.8%%)