Low Sodium Classic Bagel with Lox
Savor the timeless flavors of a breakfast favorite with a heart-smart twist in this Low Sodium Classic Bagel with Lox recipe! Crafted for health-conscious foodies, this rendition features soft, low-sodium bagels slathered with creamy low-sodium cream cheese, topped with delicate slices of unsmoked lox, thinly sliced red onions, and rinsed capers to keep the sodium in check. A sprinkling of breadcrumbs adds a satisfying crunch, while fresh dill and zesty lemon wedges provide a burst of freshness. Ready in just 15 minutes, this recipe is perfect for a quick yet elegant meal that doesn’t compromise on flavor or health. Whether you’re craving a guilt-free breakfast or brunch, this low-sodium bagel with lox promises a balanced, flavorful bite every time. Perfect for those seeking wholesome recipes with top-tier taste!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 units Low sodium bagels
- 4 tablespoons Low sodium cream cheese
- 4 ounces Lox (unsmoked salmon)
- 0.5 medium, thinly sliced Red onion
- 1 tablespoon Capers (rinsed to reduce sodium)
- 2 sprigs Fresh dill
- 0.5 sliced into wedges Lemon
- 2 tablespoons Breadcrumbs
Instructions
Begin by rinsing the capers under cold water to reduce sodium content. Set them aside.
Slice the red onion thinly and prepare the lemon wedges.
Take each low sodium bagel and slice it in half horizontally.
Spread 2 tablespoons of low sodium cream cheese evenly across the cut sides of each bagel.
Sprinkle a small amount of breadcrumbs on top of the cream cheese to add texture while keeping the sodium low.
Arrange 2 ounces of lox evenly over the cream cheese on each bagel half.
Top with thin slices of red onion and a few rinsed capers.
Garnish with fresh dill sprigs and serve each bagel with a lemon wedge for squeezing over the top before eating.
Enjoy your delicious low sodium classic bagel with lox immediately!
Nutrition Facts
Calories |
860 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 67 mg | 22% | |
| Sodium | 1610 mg | 70% | |
| Total Carbohydrate | 118.5 g | 43% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 16.7 g | ||
| Protein | 47.9 g | 96% | |
| Vitamin D | 12.0 mcg | 60% | |
| Calcium | 130 mg | 10% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 603 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
