Low Sodium Classic Apple Fritters
Indulge in the comforting flavors of fall with these Low Sodium Classic Apple Fritters—an irresistible homemade treat perfect for those watching their sodium intake. This recipe combines tender chunks of fresh apples with warm spices like cinnamon and nutmeg, all wrapped in a pillowy, golden-brown batter. Sweetened naturally with a touch of granulated sugar and a splash of unsweetened applesauce, these fritters are fried to perfection in a simple vegetable oil for that ultimate crispy texture. Finished with a delicate dusting of powdered sugar, they’re a delightful companion to coffee or tea. Ready in just 35 minutes, this low-sodium twist on a traditional favorite makes for an easy yet crowd-pleasing snack or dessert. Serve them fresh and warm for irresistibly delicious results!
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 2 teaspoons Baking powder
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Nutmeg
- 0.5 cup Granulated sugar
- 2 large Eggs
- 0.5 cup Unsweetened applesauce
- 0.75 cup Milk
- 1 teaspoon Vanilla extract
- 2 medium Apples (peeled, cored, and diced)
- 2 cups Vegetable oil (for frying)
- 0.25 cup Powdered sugar (for dusting)
Instructions
In a large mixing bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, nutmeg, and granulated sugar.
In a separate small bowl, beat the eggs. Add the unsweetened applesauce, milk, and vanilla extract, and whisk until well combined.
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
Fold in the diced apples until they are evenly distributed throughout the batter.
Heat the vegetable oil in a large, deep skillet over medium heat. The oil should be about 1 inch deep. Test the oil by dropping a small amount of batter in; it should sizzle immediately.
Using a tablespoon, carefully drop spoonfuls of batter into the hot oil, ensuring not to overcrowd the skillet. Fry the fritters in batches for about 3 to 4 minutes on each side, or until they are golden brown and cooked through.
Remove the fritters with a slotted spoon and drain them on a paper towel-lined plate.
Once all the fritters are fried, dust them lightly with powdered sugar before serving.
Serve the fritters warm for best flavor and texture.
Nutrition Facts
Calories |
5910 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 489.9 g | 628% | |
| Saturated Fat | 73.7 g | 368% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 388 mg | 130% | |
| Sodium | 1121 mg | 49% | |
| Total Carbohydrate | 387.2 g | 141% | |
| Dietary Fiber | 16.7 g | 60% | |
| Total Sugars | 183.2 g | ||
| Protein | 44.7 g | 89% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 369 mg | 28% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 1116 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
