Low Sodium Classic Ahi Poke
Dive into the fresh, vibrant flavors of Hawaii with this **Low Sodium Classic Ahi Poke** recipe, a healthier twist on the island favorite! Featuring **sushi-grade ahi tuna**, crisp **red onion**, creamy **avocado**, and a touch of umami from **low-sodium soy sauce** and **sesame oil**, this poke bowl balances indulgence and nutrition. Enhanced with a hint of heat from **sriracha** and the fresh zing of grated **ginger**, each bite offers a harmonious burst of flavor. Tossed together in just 20 minutes and served chilled, it's the perfect no-cook, guilt-free meal for a quick lunch or light dinner. Pair it with steamed rice or leafy greens for an authentic Hawaiian experience. Ideal for poke lovers looking for a **low-sodium seafood recipe** that doesn’t sacrifice taste!
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Recipe Information
Ingredients
- 1 pound Fresh ahi tuna
- 0.5 cup Red onion
- 2 tablespoons Green onions
- 2 tablespoons Low-sodium soy sauce
- 1 tablespoon Sesame oil
- 1 teaspoon Sesame seeds
- 0.5 cup Seaweed salad
- 1 teaspoon Fresh ginger
- 1 teaspoon Sriracha
- 1 Avocado
Instructions
Start by preparing your ingredients. Finely dice the fresh ahi tuna into small cubes, around half-inch in size, and place them in a large mixing bowl.
Finely chop the red onion to about a half cup and add it to the bowl with the ahi tuna.
Slice the green onions into thin rounds and add 2 tablespoons to the mixing bowl.
Grate about 1 teaspoon of fresh ginger. You can adjust this amount slightly based on your preference. Add the ginger to the bowl.
In a separate small bowl, combine the 2 tablespoons of low-sodium soy sauce, 1 tablespoon of sesame oil, and 1 teaspoon of sriracha, then whisk together to create a dressing.
Pour the dressing over the ahi tuna mixture, gently folding the dressing into the tuna until thoroughly combined.
Add in the seaweed salad and 1 teaspoon of sesame seeds, mixing them gently into the tuna mixture.
Peel and dice the avocado into small cubes. Carefully fold the avocado into the poke mixture to avoid mashing it.
Once everything is combined, cover the bowl with plastic wrap and refrigerate for at least 10 minutes to allow the flavors to meld together.
Serve the Ahi Poke fresh, possibly with steamed rice or on a bed of salad greens for a traditional Hawaiian experience. Enjoy!
Nutrition Facts
Calories |
1070 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.5 g | 57% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 9.3 g | ||
| Cholesterol | 227 mg | 76% | |
| Sodium | 1844 mg | 80% | |
| Total Carbohydrate | 30.3 g | 11% | |
| Dietary Fiber | 13.7 g | 49% | |
| Total Sugars | 8.3 g | ||
| Protein | 140.9 g | 282% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 2763 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
