Low Sodium Cinnamon-Spiced Persimmon Slices
Elevate your snacking game with this tantalizing recipe for Low Sodium Cinnamon-Spiced Persimmon Slices! Featuring naturally sweet and vibrant Fuyu persimmons, this healthy treat is infused with the warm essence of ground cinnamon, maple syrup, and a hint of vanilla for an irresistible depth of flavor. A splash of lemon juice brightens the mix, while a drizzle of olive oil ensures caramelized perfection in every bite. This low-sodium, oven-roasted delight is ready in just 35 minutes and doubles as a guilt-free dessert or nutritious snack. Easy to prepare and beautifully festive, these spiced persimmon slices are perfect for the holiday season or any cozy gathering. Serve them warm or at room temperature and savor the blend of sweetness and spice!
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Recipe Information
Ingredients
- 4 pieces Fuyu persimmons
- 1 teaspoon Ground cinnamon
- 2 tablespoons Maple syrup
- 1 tablespoon Lemon juice
- 0.5 teaspoon Vanilla extract
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Wash the Fuyu persimmons thoroughly under running water and pat them dry with a clean towel.
Using a sharp knife, remove the leafy stem from each persimmon. Slice the persimmons into rounds approximately 1/4 inch thick, discarding any seeds.
In a large mixing bowl, whisk together the ground cinnamon, maple syrup, lemon juice, vanilla extract, and olive oil until well combined.
Add the persimmon slices to the bowl, lightly tossing them with your hands to ensure each piece is evenly coated with the cinnamon mixture.
Arrange the coated persimmon slices in a single layer on the prepared baking sheet.
Bake in the preheated oven for 15-20 minutes, flipping the slices halfway through, until the persimmons are softened and slightly caramelized.
Allow the slices to cool for a few minutes on the baking sheet before serving.
Serve the cinnamon-spiced persimmon slices warm or at room temperature as a delicious low sodium snack or dessert.
Nutrition Facts
Calories |
522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7 mg | 0% | |
| Total Carbohydrate | 104.3 g | 38% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 77.2 g | ||
| Protein | 2.6 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 675 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
