Nutrition Facts for Low sodium chocolate wafer rolls

Low Sodium Chocolate Wafer Rolls

Image of Low Sodium Chocolate Wafer Rolls
Nutriscore Rating: 45/100

Indulge guilt-free with these irresistible Low Sodium Chocolate Wafer Rolls, the perfect treat for those seeking to balance flavor and health. Crafted with unsalted butter and cocoa powder, these delicate, crispy rolls bring together rich chocolate notes without the need for excessive sodium. The simple technique of rolling the dough into thin rectangles adds a charming homemade touch, making them ideal for snacking, gifting, or serving alongside coffee or tea. Ready in just under an hour, this light and airy dessert is easy to prepare and yields 24 delightful servings. Plus, their airy texture and subtle sweetness make them perfect for low-sodium diets, a rare find in the realm of indulgent treats!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
12 min
🕐
Total Time
42 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup All-purpose flour
  • 2 tablespoons Cocoa powder, unsweetened
  • 0.5 cup Caster sugar
  • 0.5 teaspoon Baking powder
  • 0.5 cup Unsalted butter, softened
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Whole milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, sift together the all-purpose flour, cocoa powder, and baking powder to make sure the mixture is smooth and lump-free.

3

In a large mixing bowl, beat the unsalted butter and caster sugar using an electric mixer on medium speed until light and fluffy, about 2-3 minutes.

4

Add the egg and vanilla extract to the butter-sugar mixture, continuing to beat until well combined.

5

Gradually add the flour mixture in two additions, alternating with the milk, beating just until everything is combined and a smooth dough forms.

6

Transfer the dough to a lightly floured work surface. Divide the dough into small balls, about 2 teaspoons each.

7

Roll each dough ball on the work surface to form a thin rectangle, approximately 3x4 inches in size.

8

Carefully roll the dough rectangle tightly starting from the long side to create a wafer roll.

9

Place the chocolate wafer rolls onto the prepared baking sheet, leaving some space between each roll.

10

Bake in the preheated oven for 10-12 minutes, or until the edges are just set and the wafers are slightly firm to the touch.

11

Remove from the oven and let them cool on the baking sheet for about 5 minutes before transferring to a wire rack to cool completely.

12

Once cooled, the wafer rolls are ready to serve or store in an airtight container for up to a week.

Cooking Tip: Take your time with each step for the best results!
1840
cal
24.0g
protein
203.9g
carbs
108.0g
fat

Nutrition Facts

1 serving (446.4g)
Calories
1840
% Daily Value*
Total Fat 108.0 g 138%
Saturated Fat 64.8 g 324%
Polyunsaturated Fat 2.0 g
Cholesterol 482 mg 160%
Sodium 367 mg 16%
Total Carbohydrate 203.9 g 74%
Dietary Fiber 8.2 g 29%
Total Sugars 102.7 g
Protein 24.0 g 48%
Vitamin D 1.7 mcg 8%
Calcium 126 mg 10%
Iron 8.7 mg 48%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.3%%
5.1%%
51.6%%
Fat: 972 cal (51.6%%)
Protein: 96 cal (5.1%%)
Carbs: 815 cal (43.3%%)