Nutrition Facts for Low sodium chocolate peanut butter ice cream

Low Sodium Chocolate Peanut Butter Ice Cream

Image of Low Sodium Chocolate Peanut Butter Ice Cream
Nutriscore Rating: 56/100

Indulge in the creamy, decadent delight of Low Sodium Chocolate Peanut Butter Ice Cream—a healthier twist on a classic frozen treat that doesn’t skimp on rich flavor. Made with unsweetened cocoa powder, dark chocolate chips, and smooth low-sodium peanut butter, this recipe is perfect for chocolate and peanut butter enthusiasts who are mindful of their sodium intake. Whipped together with heavy cream and whole milk, the ice cream boasts an irresistibly velvety texture that’s enhanced with a touch of pure vanilla extract. Crafted in just 20 minutes of prep and churned to perfection, this homemade ice cream is frozen to firm, scoopable bliss. Serve it solo or pair with your favorite low-sodium toppings for a guilt-free indulgence. Perfect for summer desserts or anytime cravings!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Heavy cream
  • 1 cup Whole milk
  • 0.5 cup Unsweetened cocoa powder
  • 0.75 cup Granulated sugar
  • 0.5 cup Low sodium peanut butter
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dark chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, whisk together the heavy cream, whole milk, and unsweetened cocoa powder until the mixture is smooth and any lumps of cocoa powder are dissolved.

2

Add the granulated sugar to the mixture and continue whisking until the sugar is fully dissolved.

3

Stir in the low sodium peanut butter and vanilla extract, mixing until the peanut butter is fully incorporated and the mixture is smooth.

4

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.

5

In the last 5 minutes of churning, add the dark chocolate chips to evenly distribute them throughout the ice cream.

6

Transfer the ice cream to a lidded, freezer-safe container and spread it evenly. Cover the top with a piece of plastic wrap to prevent ice crystals from forming.

7

Freeze for at least 4 hours or until the ice cream is firm enough to scoop.

8

Serve the ice cream with your favorite low sodium toppings or enjoy it plain.

Cooking Tip: Take your time with each step for the best results!
3977
cal
69.9g
protein
323.1g
carbs
288.5g
fat

Nutrition Facts

1 serving (1245.2g)
Calories
3977
% Daily Value*
Total Fat 288.5 g 370%
Saturated Fat 143.2 g 716%
Polyunsaturated Fat 18.7 g
Cholesterol 509 mg 170%
Sodium 449 mg 20%
Total Carbohydrate 323.1 g 117%
Dietary Fiber 59.0 g 211%
Total Sugars 223.4 g
Protein 69.9 g 140%
Vitamin D 2.7 mcg 13%
Calcium 600 mg 46%
Iron 30.0 mg 167%
Potassium 3705 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
6.7%%
62.3%%
Fat: 2596 cal (62.3%%)
Protein: 279 cal (6.7%%)
Carbs: 1292 cal (31.0%%)