Nutrition Facts for Low sodium chocolate oatmeal cookies

Low Sodium Chocolate Oatmeal Cookies

Image of Low Sodium Chocolate Oatmeal Cookies
Nutriscore Rating: 52/100

Indulge guilt-free with these delectable Low Sodium Chocolate Oatmeal Cookies, a perfect balance of rich chocolate flavor, hearty oats, and chewy texture. Designed to be heart-friendly, these cookies use unsalted butter and a minimal amount of salt, making them ideal for those watching their sodium intake without sacrificing taste. Featuring the natural sweetness of brown sugar and semi-sweet chocolate chips, each bite delivers a delightful combination of comforting flavors. Quick and easy to prepare, these cookies require just 15 minutes of prep and bake in under 12 minutesβ€”a perfect treat for busy schedules. Whether enjoyed as a wholesome snack or a tasty dessert, these cookies are sure to become a household favorite for both flavor and simplicity. Perfect keywords: "low sodium dessert," "chocolate oatmeal cookies," "healthy cookie recipes," "quick baking recipes."

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 0.5 cup unsalted butter
  • 0.75 cup brown sugar
  • 0.25 cup granulated sugar
  • 1 piece large egg
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 0.25 cup unsweetened cocoa powder
  • 0.5 teaspoon baking soda
  • 0.125 teaspoon salt
  • 1.5 cups old-fashioned oats
  • 0.75 cup semi-sweet chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a baking sheet with parchment paper.

2

In a large mixing bowl, cream together the unsalted butter, brown sugar, and granulated sugar until light and fluffy.

3

Beat in the egg and vanilla extract, mixing until fully incorporated.

4

In a separate bowl, sift together the all-purpose flour, unsweetened cocoa powder, baking soda, and salt.

5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

6

Fold in the old-fashioned oats and semi-sweet chocolate chips until evenly distributed.

7

Using a tablespoon or a small cookie scoop, drop rounded cookie dough onto the prepared baking sheet, spacing them about 2 inches apart.

8

Bake in the preheated oven for 10-12 minutes, or until the cookies are set around the edges and slightly soft in the centers.

9

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

⚑
Cooking Tip: Take your time with each step for the best results!
2732
cal
55.4g
protein
451.9g
carbs
105.9g
fat

Nutrition Facts

1 serving (699.0g)
Calories
2732
% Daily Value*
Total Fat 105.9 g 136%
Saturated Fat 57.3 g 286%
Polyunsaturated Fat 0.0 g
Cholesterol 310 mg 103%
Sodium 1042 mg 45%
Total Carbohydrate 451.9 g 164%
Dietary Fiber 45.2 g 161%
Total Sugars 227.0 g
Protein 55.4 g 111%
Vitamin D 1.0 mcg 5%
Calcium 282 mg 22%
Iron 24.9 mg 138%
Potassium 1760 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
7.4%%
32.0%%
Fat: 953 cal (32.0%%)
Protein: 221 cal (7.4%%)
Carbs: 1807 cal (60.6%%)