Nutrition Facts for Low sodium chocolate mudcake

Low Sodium Chocolate Mudcake

Image of Low Sodium Chocolate Mudcake
Nutriscore Rating: 49/100

Indulge in the rich, velvety decadence of this Low Sodium Chocolate Mudcake, a perfect treat for chocolate lovers seeking a healthier twist. This recipe swaps the usual salt-heavy ingredients for a flavorful, lower-sodium alternative without compromising on taste. Made with unsweetened cocoa powder, dark chocolate, and a touch of instant coffee, it delivers a deep, sophisticated chocolate flavor with a moist, tender crumb. Topped with a luxurious homemade chocolate ganache, this mudcake is a show-stopping dessert that's easy to make and ideal for celebrations or casual gatherings. With simple pantry ingredients and just 30 minutes of prep time, this heart-healthy delight serves up to 12 slices of pure indulgence, proving that less sodium doesn’t mean less delicious!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 200 grams All-purpose flour
  • 50 grams Unsweetened cocoa powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 200 grams Granulated sugar
  • 120 milliliters Vegetable oil
  • 2 Eggs
  • 240 milliliters Buttermilk
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Instant coffee powder
  • 120 milliliters Boiling water
  • 100 grams Unsalted butter
  • 150 grams Dark chocolate (70% cocoa)
  • 150 milliliters Heavy cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 160Β°C (320Β°F) and grease a 9-inch round cake pan. Line the base with parchment paper.

2

In a large mixing bowl, sift together the all-purpose flour, cocoa powder, baking powder, and baking soda.

3

Add the granulated sugar to the dry ingredients and mix well.

4

In a separate bowl, whisk together the vegetable oil, eggs, buttermilk, and vanilla extract until smooth.

5

Dissolve the instant coffee powder in the boiling water.

6

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined.

7

Pour in the dissolved coffee and mix until the batter is smooth.

8

Transfer the batter into the prepared cake pan, smoothing the top with a spatula.

9

Bake in the preheated oven for 45-50 minutes, or until a skewer inserted in the center comes out clean.

10

Let the cake cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

11

For the ganache, melt the dark chocolate, unsalted butter, and heavy cream over a double boiler, stirring until smooth and glossy.

12

Allow the ganache to cool slightly, then pour over the cooled cake, spreading evenly with a spatula.

13

Let the ganache set before slicing and serving your delicious low sodium chocolate mudcake.

⚑
Cooking Tip: Take your time with each step for the best results!
4960
cal
63.7g
protein
468.3g
carbs
332.3g
fat

Nutrition Facts

1 serving (1444.2g)
Calories
4960
% Daily Value*
Total Fat 332.3 g 426%
Saturated Fat 144.0 g 720%
Polyunsaturated Fat 68.7 g
Cholesterol 771 mg 257%
Sodium 1578 mg 69%
Total Carbohydrate 468.3 g 170%
Dietary Fiber 39.8 g 142%
Total Sugars 250.4 g
Protein 63.7 g 127%
Vitamin D 5.3 mcg 26%
Calcium 563 mg 43%
Iron 37.0 mg 206%
Potassium 2654 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
5.0%%
58.4%%
Fat: 2990 cal (58.4%%)
Protein: 254 cal (5.0%%)
Carbs: 1873 cal (36.6%%)