Low Sodium Chipotle Steak
Satisfy your cravings for bold, smoky flavors with this Low Sodium Chipotle Steak recipe, a healthier twist on a classic favorite. Tender cuts of beef, such as skirt or sirloin, are marinated in a zesty blend of chipotle peppers in adobo, fresh lime juice, garlic, and a touch of ground cumin for a fiery, mouthwatering kick. With just 15 minutes of prep, this quick yet flavor-packed dish is grilled to perfection, delivering juicy steak with a tantalizing char. Topped with grilled onions and a sprinkle of fresh cilantro, this recipe keeps sodium in check without compromising on taste. Perfect for a heart-smart dinner, complete your plate with a side of roasted vegetables or a crisp green salad for a well-rounded, nutritious meal that’s bursting with Tex-Mex flair.
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Recipe Information
Ingredients
- 1 pound beef steak (such as skirt, flank, or sirloin)
- 1 tablespoon chipotle peppers in adobo sauce
- 3 cloves garlic cloves, minced
- 2 tablespoons olive oil
- 2 tablespoons fresh lime juice
- 1 teaspoon ground cumin
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
- 1 medium onion, sliced
Instructions
Place the beef steak in a shallow dish or a resealable plastic bag.
In a small bowl, mix together the chipotle peppers, minced garlic, olive oil, lime juice, ground cumin, and black pepper to form a marinade.
Pour the marinade over the steak, ensuring it is evenly coated. Cover the dish or seal the plastic bag, and refrigerate for at least 1 hour, preferably overnight for maximum flavor.
Preheat a grill or grill pan over medium-high heat.
Remove the steak from the marinade, allowing excess to drip off. Pat the steak gently with a paper towel to remove excess moisture for better grilling.
Place the steak on the grill and cook for about 4-5 minutes on each side for medium-rare, or to your desired doneness.
While the steak is cooking, add the onion slices to the grill or a separate skillet with a little bit of olive oil until soft and slightly charred, about 5 minutes.
Once cooked, remove the steak from the grill and let it rest for 5 minutes before slicing against the grain for tenderness.
Top the sliced steak with fresh cilantro and grilled onions before serving.
Serve with your choice of side dishes like a fresh salad or low sodium roasted vegetables.
Nutrition Facts
Calories |
1114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.6 g | 96% | |
| Saturated Fat | 22.7 g | 114% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 227 mg | 76% | |
| Sodium | 323 mg | 14% | |
| Total Carbohydrate | 23.5 g | 9% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 7.5 g | ||
| Protein | 82.1 g | 164% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 1395 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
