Low Sodium Chipotle Aioli
Elevate your favorite dishes with this creamy, smoky, and irresistibly bold *Low Sodium Chipotle Aioli*! Perfect for those watching their salt intake, this recipe combines the subtle tang of low-sodium mayonnaise with the smoky heat of chipotle peppers in adobo sauce, bright citrusy lemon juice, and the warmth of fresh garlic. The addition of olive oil ensures a silky-smooth texture, while a touch of ground black pepper rounds out the flavor. Ready in just 10 minutes, this versatile aioli is ideal as a dip for veggies or fries, a spread for burgers and sandwiches, or a flavorful drizzle over tacos and grain bowls. Quick, easy, and packed with bold flavor, this healthier spin on chipotle aioli is guaranteed to become your new go-to condiment!
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Recipe Information
Ingredients
- 1 cup Low-sodium mayonnaise
- 2 individual Chipotle peppers in adobo sauce
- 1 tablespoon Lemon juice
- 2 cloves Garlic
- 0.5 teaspoon Ground black pepper
- 1 tablespoon Olive oil
Instructions
Begin by preparing the garlic. Peel and finely mince the garlic cloves and set aside.
In a blender or food processor, combine the low-sodium mayonnaise, chipotle peppers in adobo sauce, lemon juice, minced garlic, and ground black pepper.
Blend the ingredients on a medium speed until smooth and creamy. You may need to stop and scrape down the sides of the blender or processor with a spatula to ensure everything is evenly mixed.
Once the mixture is smooth, slowly drizzle in the olive oil while blending on a low speed. This will help to emulsify the aioli, giving it a richer, creamier consistency.
Taste the aioli and adjust seasoning if necessary. For additional heat or flavor, you may add more chipotle peppers as desired.
Transfer the aioli to a bowl or airtight container. Allow it to chill in the refrigerator for at least 30 minutes before serving, as this helps the flavors to meld together.
Serve the chipotle aioli as a dip, spread, or sauce. Store any leftovers in the refrigerator for up to one week.
Nutrition Facts
Calories |
954 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.8 g | 120% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 416 mg | 18% | |
| Total Carbohydrate | 15.6 g | 6% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 4.7 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 161 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
