Nutrition Facts for Low sodium chili mayo

Low Sodium Chili Mayo

Image of Low Sodium Chili Mayo
Nutriscore Rating: 52/100

Elevate your condiment game with this zesty and heart-healthy Low Sodium Chili Mayo! Perfectly balanced with the tang of fresh lime juice, the smoky warmth of paprika, and a touch of sweetness from honey, this creamy spread skips the sodium without sacrificing flavor. A sprinkle of chili powder and a dash of salt-free hot sauce bring just the right amount of heat, making it an irresistible companion for sandwiches, burgers, fries, or fresh veggies. Ready in just 10 minutes, this simple recipe delivers a bold and versatile dip that's as flavorful as it is easy to create. Whether you're looking for a low-sodium option or a new twist on classic chili mayo, this recipe is sure to become a favorite in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Mayonnaise
  • 2 tablespoons Lime juice
  • 1 tablespoon Chili powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Honey
  • 1 teaspoon Salt-free hot sauce
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Prepare all ingredients and have them ready for mixing.

2

In a medium-sized mixing bowl, add 1 cup of mayonnaise. Opt for a low-sodium variety if available.

3

Stir in 2 tablespoons of fresh lime juice to add a tangy flavor.

4

Add 1 tablespoon of chili powder to achieve the desired level of spice. Adjust based on personal preference.

5

Add 1 teaspoon of garlic powder to the mixture for depth.

6

Mix in 0.5 teaspoon of smoked paprika for a subtle smoky flavor.

7

Incorporate 1 teaspoon of honey for a hint of sweetness that balances the spices.

8

Add 1 teaspoon of salt-free hot sauce to enhance the spiciness without increasing sodium content.

9

Add 1 tablespoon of water to achieve a smooth, dippable consistency. Stir well to combine all ingredients evenly.

10

Adjust seasoning according to taste, if necessary. Consider adding more spices or lime juice as per preference.

11

Once combined to a smooth consistency, transfer the low sodium chili mayo to a serving dish or store in a sealed container.

12

Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Cooking Tip: Take your time with each step for the best results!
1806
cal
1.0g
protein
67.0g
carbs
172.8g
fat

Nutrition Facts

1 serving (341.7g)
Calories
1806
% Daily Value*
Total Fat 172.8 g 222%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 235 mg 78%
Sodium 689 mg 30%
Total Carbohydrate 67.0 g 24%
Dietary Fiber 3.9 g 14%
Total Sugars 7.0 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 1.5 mg 8%
Potassium 137 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
0.2%%
85.1%%
Fat: 1555 cal (85.1%%)
Protein: 4 cal (0.2%%)
Carbs: 268 cal (14.7%%)