Elevate your condiment game with this zesty and heart-healthy Low Sodium Chili Mayo! Perfectly balanced with the tang of fresh lime juice, the smoky warmth of paprika, and a touch of sweetness from honey, this creamy spread skips the sodium without sacrificing flavor. A sprinkle of chili powder and a dash of salt-free hot sauce bring just the right amount of heat, making it an irresistible companion for sandwiches, burgers, fries, or fresh veggies. Ready in just 10 minutes, this simple recipe delivers a bold and versatile dip that's as flavorful as it is easy to create. Whether you're looking for a low-sodium option or a new twist on classic chili mayo, this recipe is sure to become a favorite in your kitchen!
Prepare all ingredients and have them ready for mixing.
In a medium-sized mixing bowl, add 1 cup of mayonnaise. Opt for a low-sodium variety if available.
Stir in 2 tablespoons of fresh lime juice to add a tangy flavor.
Add 1 tablespoon of chili powder to achieve the desired level of spice. Adjust based on personal preference.
Add 1 teaspoon of garlic powder to the mixture for depth.
Mix in 0.5 teaspoon of smoked paprika for a subtle smoky flavor.
Incorporate 1 teaspoon of honey for a hint of sweetness that balances the spices.
Add 1 teaspoon of salt-free hot sauce to enhance the spiciness without increasing sodium content.
Add 1 tablespoon of water to achieve a smooth, dippable consistency. Stir well to combine all ingredients evenly.
Adjust seasoning according to taste, if necessary. Consider adding more spices or lime juice as per preference.
Once combined to a smooth consistency, transfer the low sodium chili mayo to a serving dish or store in a sealed container.
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
Calories |
1806 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 172.8 g | 222% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 235 mg | 78% | |
| Sodium | 689 mg | 30% | |
| Total Carbohydrate | 67.0 g | 24% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 7.0 g | ||
| Protein | 1.0 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 137 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.