Nutrition Facts for Low sodium chili lime pistachios

Low Sodium Chili Lime Pistachios

Image of Low Sodium Chili Lime Pistachios
Nutriscore Rating: 80/100

Transform your snack game with these irresistible Low Sodium Chili Lime Pistachios—an easy-to-make, flavor-packed treat that’s perfect for mindful munching. Featuring unsalted pistachios roasted to perfection and coated in a zesty blend of lime, chili powder, smoked paprika, cumin, and garlic, this recipe delivers bold, smoky heat balanced by a refreshing citrus kick. A drizzle of olive oil ensures every nut is evenly coated, while the gentle oven roasting enhances their natural crunch. Ideal for those seeking a heart-healthy, low-sodium alternative, these pistachios are ready in just 25 minutes and stay fresh for up to two weeks in an airtight container. Whether you’re hosting a gathering or simply craving a wholesome snack, these spicy and tangy nuts are sure to become your new favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Unsalted pistachios (shelled)
  • 1 large Fresh lime
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cumin
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper for easy cleanup.

2

In a large mixing bowl, combine the chili powder, smoked paprika, cumin, and garlic powder. Mix well to ensure an even distribution of spices.

3

Zest the lime over the spice mixture, being careful to only remove the green zest, not the bitter white pith. Then, cut the lime in half and juice it over the spices, removing any seeds that may fall in.

4

Add the olive oil to the bowl and whisk all the ingredients together until you have a smooth, cohesive paste.

5

Add the unsalted pistachios to the bowl and stir thoroughly to ensure each nut is coated with the spice paste.

6

Spread the coated pistachios evenly onto the prepared baking sheet, arranging them in a single layer for even roasting.

7

Bake in the preheated oven for 15 minutes, stirring halfway through the baking time to ensure even cooking.

8

Remove the baking sheet from the oven and allow the pistachios to cool completely. The nuts will continue to crisp up as they cool down.

9

Once cooled, store the pistachios in an airtight container at room temperature for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
1443
cal
49.3g
protein
75.9g
carbs
118.7g
fat

Nutrition Facts

1 serving (312.9g)
Calories
1443
% Daily Value*
Total Fat 118.7 g 152%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 75.9 g 28%
Dietary Fiber 27.9 g 100%
Total Sugars 17.4 g
Protein 49.3 g 99%
Vitamin D 0.0 mcg 0%
Calcium 280 mg 22%
Iron 10.9 mg 61%
Potassium 2480 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
12.6%%
68.1%%
Fat: 1068 cal (68.1%%)
Protein: 197 cal (12.6%%)
Carbs: 303 cal (19.3%%)