Low Sodium Chicken Philly Cheesesteak
Savor the irresistible flavors of the Low Sodium Chicken Philly Cheesesteak, a lighter twist on the classic sandwich that doesn't skimp on taste. Tender strips of chicken breast, sautéed bell peppers, onions, and mushrooms are seasoned to perfection with garlic and onion powder, delivering a savory depth of flavor without the added salt. Melted low sodium provolone cheese crowns this hearty filling, tucked inside a soft low sodium hoagie roll for the ultimate guilt-free indulgence. Quick and easy to prepare in under 40 minutes, this recipe is perfect for busy weeknights or casual lunches. Packed with vibrant veggies and lean protein, it’s a deliciously wholesome take on a Philly favorite. Perfectly satisfying and heart-healthy!
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Recipe Information
Ingredients
- 1 pound Chicken breast
- 1 medium Green bell pepper
- 1 medium Red bell pepper
- 1 medium Yellow onion
- 4 ounces Mushrooms
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 4 slices Provolone cheese, low sodium
- 4 pieces Hoagie rolls, low sodium
Instructions
Begin by thinly slicing the chicken breast across the grain into strips. This ensures tenderness in the cooked meat.
Slice the green bell pepper, red bell pepper, and yellow onion into thin strips. Clean and slice the mushrooms as well if they are not presliced.
In a large skillet over medium heat, add 1 tablespoon of olive oil. Once heated, add the sliced chicken strips.
Season the chicken with garlic powder, onion powder, and black pepper. Cook the chicken for about 5-7 minutes, stirring occasionally, until it is completely cooked through and slightly browned. Remove the chicken from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced bell peppers, onions, and mushrooms to the pan.
Sauté the vegetables for approximately 5 minutes until they are tender and the onions become translucent. Be sure to scrape up any leftover chicken bits from the pan as they add flavor.
Return the cooked chicken strips to the skillet with the sautéed vegetables. Stir them together and cook for an additional 2-3 minutes to combine the flavors.
Divide the chicken and vegetable mixture evenly among the 4 low sodium hoagie rolls.
Top each filled hoagie with a slice of low sodium provolone cheese.
Place the assembled hoagies under a broiler set on low for 2-3 minutes until the cheese is nicely melted and bubbly.
Remove from the oven and serve the Low Sodium Chicken Philly Cheesesteaks immediately.
Nutrition Facts
Calories |
2395 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.7 g | 112% | |
| Saturated Fat | 30.4 g | 152% | |
| Polyunsaturated Fat | 6.9 g | ||
| Cholesterol | 470 mg | 157% | |
| Sodium | 2433 mg | 106% | |
| Total Carbohydrate | 198.5 g | 72% | |
| Dietary Fiber | 17.6 g | 63% | |
| Total Sugars | 28.7 g | ||
| Protein | 192.5 g | 385% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1013 mg | 78% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 2901 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
