Nutrition Facts for Low sodium chicken bacon ranch pizza

Low Sodium Chicken Bacon Ranch Pizza

Image of Low Sodium Chicken Bacon Ranch Pizza
Nutriscore Rating: 69/100

Indulge in the bold flavors of this **Low Sodium Chicken Bacon Ranch Pizza**, a healthier twist on a classic favorite that doesn’t skimp on taste. Made with whole wheat pizza dough and topped with juicy, seasoned chicken breast and no-salt-added crispy bacon, this pizza delivers on satisfaction while keeping sodium levels in check. The creamy, homemade low-sodium ranch sauce is enriched with a touch of unsalted butter and broth, offering a luscious base that harmonizes perfectly with gooey mozzarella and sharp cheddar cheese. Juicy cherry tomatoes add a burst of sweetness, while fresh green onions and parsley provide a vibrant, herbaceous finish. With just 30 minutes of prep and 20 minutes of baking time, this heart-smart recipe is perfect for any weeknight dinner or casual gathering. Savor this guilt-free, cheesy delight that caters to your taste buds and your health goals!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Whole wheat pizza dough
  • 1 tablespoon Olive oil
  • 1 cup Boneless, skinless chicken breast
  • 4 slices No salt added bacon
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1 cup Low sodium chicken broth
  • 2 tablespoons Low sodium ranch seasoning
  • 1 cup Shredded mozzarella cheese
  • 1 cup Shredded cheddar cheese
  • 1 cup Cherry tomatoes
  • 1 cup Green onions, chopped
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat the oven to 450°F (230°C).

2

Roll out the pizza dough on a lightly floured surface to your preferred thickness and shape.

3

Transfer the dough to a pizza stone or baking sheet lightly brushed with olive oil.

4

In a skillet over medium heat, cook the chicken breast until fully cooked and no longer pink. Remove and set aside to cool, then dice into small cubes.

5

In the same skillet, cook the bacon slices until crispy. Remove from the pan and set on paper towels to drain excess fat. Once cooled, crumble the bacon.

6

In a small saucepan, melt the unsalted butter over medium heat. Stir in the flour to create a roux, cooking for about 1 minute until golden brown.

7

Slowly whisk in the low sodium chicken broth until smooth and thickened.

8

Stir in the low sodium ranch seasoning until fully incorporated. Remove from heat and let the sauce cool slightly.

9

Spread the ranch sauce evenly over the prepared pizza dough.

10

Top with the cooked chicken cubes and crumbled bacon slices.

11

Sprinkle shredded mozzarella and cheddar cheeses over the toppings.

12

Slice the cherry tomatoes in halves and arrange them on top of the cheese.

13

Bake the pizza in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is bubbly and slightly browned.

14

Remove the pizza from the oven and allow it to cool for a few minutes.

15

Garnish with chopped green onions and fresh parsley before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
3171
cal
203.6g
protein
272.1g
carbs
147.4g
fat

Nutrition Facts

1 serving (1606.3g)
Calories
3171
% Daily Value*
Total Fat 147.4 g 189%
Saturated Fat 67.7 g 338%
Polyunsaturated Fat 1.3 g
Cholesterol 532 mg 177%
Sodium 4167 mg 181%
Total Carbohydrate 272.1 g 99%
Dietary Fiber 39.1 g 140%
Total Sugars 14.3 g
Protein 203.6 g 407%
Vitamin D 0.3 mcg 1%
Calcium 1931 mg 149%
Iron 16.3 mg 91%
Potassium 2735 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
25.2%%
41.1%%
Fat: 1326 cal (41.1%%)
Protein: 814 cal (25.2%%)
Carbs: 1088 cal (33.7%%)