Discover the iconic flavors of Chicago in a heart-healthy twist with our Low Sodium Chicago Style Hot Dog recipe! This reimagined classic swaps out traditional high-sodium ingredients for low-sodium beef hot dogs, sweet pickle relish, and a celery salt substitute, making it a guilt-free indulgence that doesnβt compromise on taste. Nestled in buttery grilled whole wheat buns and topped with vibrant layers of yellow mustard, chopped onions, juicy tomato wedges, sport peppers, dill pickle spears, and a sprinkle of poppy seeds, this recipe captures the essence of Chicago-style perfection. Ready in just 25 minutes, it's perfect for quick lunches, cookouts, or game-day gatherings. Savor all the flavor with a fraction of the saltβyour palette and your heart will thank you!
Preheat your grill to medium-low heat.
Using a basting brush, lightly butter the inside of each hot dog bun with the unsalted butter.
Place the hot dogs on the grill, turning occasionally, until heated through, about 5-7 minutes.
In the last 2 minutes of grilling, place the buttered buns, buttered side down, onto the grill to toast until golden brown.
While the hot dogs and buns are on the grill, slice the tomato into wedges, about 8 pieces.
Remove the buns and hot dogs from the grill. Place a hot dog into each toasted bun.
Spread 1 teaspoon of yellow mustard onto each hot dog.
Top each hot dog with 1 tablespoon of low sodium sweet pickle relish and a generous tablespoon of chopped onion.
Arrange two tomato slices and one dill pickle spear alongside each hot dog in the bun.
Place two sport peppers on top of each hot dog.
Sprinkle with poppy seeds and, if using, a small pinch of celery salt substitute.
Serve immediately and enjoy your Low Sodium Chicago Style Hot Dog!
Calories |
1391 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.4 g | 95% | |
| Saturated Fat | 32.2 g | 161% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 162 mg | 54% | |
| Sodium | 5992 mg | 261% | |
| Total Carbohydrate | 145.0 g | 53% | |
| Dietary Fiber | 19.4 g | 69% | |
| Total Sugars | 45.8 g | ||
| Protein | 47.6 g | 95% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 373 mg | 29% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 1269 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.