Nutrition Facts for Low sodium cheesy gordita crunch

Low Sodium Cheesy Gordita Crunch

Image of Low Sodium Cheesy Gordita Crunch
Nutriscore Rating: 68/100

Indulge guilt-free with this Low Sodium Cheesy Gordita Crunch, a healthier twist on a fast-food favorite that's packed with bold flavors and satisfying textures. Crafted with lean ground beef seasoned with salt-free taco spices, this recipe layers warm corn tortillas over melted low sodium cheese on whole wheat flatbreads for a deliciously cheesy base. Topped with creamy low sodium sour cream, fresh shredded lettuce, juicy diced tomatoes, and a generous sprinkle of low sodium shredded cheese, it delivers the perfect balance of crunch and gooey goodness without sacrificing your health goals. Ready in just 35 minutes, this easy-to-make recipe is perfect for a quick weeknight dinner or to impress guests with a better-for-you spin on a classic gordita. Healthy, flavorful, and family-friendlyβ€”it's comfort food reimagined!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 g Ground beef (lean)
  • 2 tablespoons Salt-free taco seasoning
  • 4 small Corn tortillas
  • 4 Whole wheat flatbreads
  • 1 cup Low sodium shredded cheese
  • 1 cup Low sodium sour cream
  • 2 cups Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat a non-stick skillet over medium heat and add the olive oil.

2

Add the ground beef to the skillet and cook, breaking it up with a wooden spoon, until fully browned, about 7-10 minutes.

3

Stir in the salt-free taco seasoning and 1/4 cup water to the beef. Reduce heat and simmer for 5 minutes, allowing the flavors to meld together. Remove from heat.

4

Preheat the oven to 180Β°C (350Β°F).

5

Wrap the corn tortillas in aluminum foil and place them in the preheated oven for about 5 minutes or until they are warm.

6

Place the whole wheat flatbreads on a baking sheet. Sprinkle half of the low sodium cheese evenly over each flatbread.

7

Set the oven to broil setting. Broil the flatbreads for 1-2 minutes or until the cheese is melted. Keep a close eye to avoid burning.

8

Remove the flatbreads from the oven and place each corn tortilla on top of the melted cheese on the flatbread.

9

Spread a spoonful of low sodium sour cream on each corn tortilla.

10

Divide the seasoned beef evenly among the tortillas.

11

Top with remaining low sodium cheese, shredded lettuce, and diced tomatoes.

12

Fold the flatbreads in half to encase the filling and serve immediately, enjoying the crunch from the tortilla and the cheesy goodness.

⚑
Cooking Tip: Take your time with each step for the best results!
3467
cal
230.7g
protein
202.2g
carbs
203.8g
fat

Nutrition Facts

1 serving (1663.3g)
Calories
3467
% Daily Value*
Total Fat 203.8 g 261%
Saturated Fat 101.9 g 510%
Polyunsaturated Fat 1.3 g
Cholesterol 691 mg 230%
Sodium 2209 mg 96%
Total Carbohydrate 202.2 g 74%
Dietary Fiber 34.8 g 124%
Total Sugars 20.3 g
Protein 230.7 g 461%
Vitamin D 3.3 mcg 16%
Calcium 2428 mg 187%
Iron 26.2 mg 146%
Potassium 3515 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
25.9%%
51.4%%
Fat: 1834 cal (51.4%%)
Protein: 922 cal (25.9%%)
Carbs: 808 cal (22.7%%)