Nutrition Facts for Low sodium cheesy chips

Low Sodium Cheesy Chips

Image of Low Sodium Cheesy Chips
Nutriscore Rating: 84/100

Satisfy your snack cravings with these irresistible Low Sodium Cheesy Chips, a healthier twist on a classic indulgence! Made with thinly sliced russet potatoes, seasoned with a mouthwatering blend of low-sodium cheese powder, garlic, onion, paprika, and a hint of cayenne for a subtle kick, these baked chips are crispy, flavorful, and guilt-free. Perfect for those watching their sodium intake, this recipe brings bold taste without compromising health. The chips are oven-baked to golden perfection and garnished with fresh parsley for a vibrant pop of color and freshness. Ready in under 45 minutes, they’re an ideal snack or party treat that you can feel good about sharing. These homemade cheesy chips are sure to become your go-to comfort food with a healthy edge!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium Russet potatoes
  • 2 tablespoons Olive oil
  • 3 tablespoons Low-sodium cheese powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Ground cayenne pepper
  • 2 tablespoons Chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 400Β°F (200Β°C). Line two baking sheets with parchment paper.

2

Wash and scrub the russet potatoes thoroughly. Peel the potatoes, if desired, though keeping the skin adds extra fiber and nutrients.

3

Thinly slice the potatoes using a mandolin slicer or a sharp knife, aiming for slices about 1/8 inch thick for maximum crispiness.

4

In a large bowl, toss the potato slices with olive oil until they are evenly coated.

5

In a small bowl, mix the low-sodium cheese powder, garlic powder, onion powder, paprika, black pepper, and cayenne pepper.

6

Sprinkle the cheese seasoning mixture over the potato slices. Toss the slices gently to ensure an even coating on all sides.

7

Arrange the seasoned potato slices in a single layer on the prepared baking sheets. Make sure none of the slices overlap for even cooking.

8

Bake in the preheated oven for 20 to 25 minutes, flipping the chips halfway through, until they are golden brown and crispy.

9

Remove from the oven and cool on a wire rack for a few minutes to enhance crispiness.

10

Garnish with chopped fresh parsley before serving for an added burst of flavor and color.

11

Serve immediately or store in an airtight container for up to 2 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1072
cal
28.6g
protein
165.2g
carbs
36.5g
fat

Nutrition Facts

1 serving (770.6g)
Calories
1072
% Daily Value*
Total Fat 36.5 g 47%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 2.7 g
Cholesterol 18 mg 6%
Sodium 124 mg 5%
Total Carbohydrate 165.2 g 60%
Dietary Fiber 14.4 g 51%
Total Sugars 9.7 g
Protein 28.6 g 57%
Vitamin D 0.6 mcg 3%
Calcium 352 mg 27%
Iron 10.5 mg 58%
Potassium 4220 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.9%%
10.4%%
29.8%%
Fat: 328 cal (29.8%%)
Protein: 114 cal (10.4%%)
Carbs: 660 cal (59.9%%)