Indulge in the light yet satisfying flavors of **Low Sodium Cheesy Breadsticks**, a healthier twist on a beloved classic. These homemade breadsticks boast a soft, chewy texture and a savory topping featuring shredded low-sodium mozzarella cheese, fragrant dried oregano, and basil, all brought together with a hint of garlic and onion. Perfect as a snack, appetizer, or accompaniment to pasta night, this recipe is crafted with heart-healthy, unsalted ingredients that don't skimp on flavor. Easy to make and ready in under an hour, they're baked to golden perfection for a guilt-free treat that’ll have everyone reaching for more. Whether enjoyed plain or dipped into marinara sauce, these breadsticks offer all the comfort of cheesy bread with less sodium—because great taste doesn’t need a compromise.
In a large mixing bowl, combine warm water, sugar, and active dry yeast. Stir gently and let it sit for 5 minutes until the yeast is foamy.
Add olive oil, garlic powder, and onion powder to the yeast mixture and stir well.
Gradually add in the all-purpose flour, about 1 cup at a time, mixing well until a dough begins to form. Transfer the dough onto a floured surface and knead for about 5-7 minutes until it is smooth and elastic.
Place the dough back in the bowl and cover it with a damp cloth. Let it rise in a warm place for about 40 minutes or until doubled in size.
Preheat the oven to 425°F (220°C).
Once the dough has risen, punch it down to remove air bubbles. Roll out the dough on a lightly floured surface into a large rectangle, about 1/4 inch thick.
Brush the surface of the dough with melted unsalted butter.
Sprinkle the low sodium mozzarella cheese evenly over the dough. Additionally, sprinkle the dried oregano, dried basil, and freshly ground black pepper over the cheese.
Using a pizza cutter or sharp knife, cut the dough into strips, about 1 inch wide.
Place the strips onto a parchment-lined baking sheet. Twist each strip slightly for a spiral effect or leave as flat strips, depending on your preference.
Bake in the preheated oven for 12-15 minutes or until the breadsticks are golden brown and the cheese is bubbly.
Remove from the oven and let them cool slightly before serving. Serve warm for best flavor.
Calories |
1964 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.5 g | 101% | |
| Saturated Fat | 33.4 g | 167% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 216 mg | 9% | |
| Total Carbohydrate | 253.8 g | 92% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 13.3 g | ||
| Protein | 62.9 g | 126% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 888 mg | 68% | |
| Iron | 16.1 mg | 89% | |
| Potassium | 624 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.