Low Sodium Cheesy Beef Patty
Satisfy your comfort food cravings with this Low Sodium Cheesy Beef Patty recipe, a flavorful twist on a classic favorite that’s both heart-healthy and indulgent. Made with lean ground beef, low-sodium cheddar cheese, and a medley of wholesome seasonings like garlic and onion powder, these patties deliver a deliciously savory bite without the excess sodium. The addition of unsalted bread crumbs and fresh parsley adds texture and a hint of freshness, while the patties are cooked to perfection in a skillet with unsalted butter, creating a juicy, golden-brown crust. Ready in just 35 minutes, this recipe is perfect for busy weeknights or casual gatherings. Serve with a crisp salad or steamed vegetables for a balanced, satisfying meal that everyone will adore. Perfect for those seeking low-sodium options without compromising on flavor!
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Recipe Information
Ingredients
- 500 grams lean ground beef
- 100 grams low-sodium cheddar cheese
- 50 grams unsalted bread crumbs
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 0.5 teaspoon ground black pepper
- 2 tablespoons unsalted butter
- 1 egg
- 2 tablespoons fresh parsley, chopped
Instructions
In a large mixing bowl, combine the lean ground beef, unsalted bread crumbs, onion powder, garlic powder, ground black pepper, and chopped parsley.
Grate the low-sodium cheddar cheese and add it to the beef mixture.
Crack the egg into the mixture and mix everything thoroughly using clean hands until well combined.
Shape the mixture into 4 equal-sized patties.
Heat a non-stick skillet over medium heat and add unsalted butter.
Once the butter is melted and bubbling, place the beef patties in the skillet.
Cook the patties for about 5-6 minutes on each side, or until they reach an internal temperature of 160°F (71°C).
Remove from heat and let rest for a few minutes before serving.
Serve the beef patties with your choice of side dishes, such as a salad or steamed vegetables.
Nutrition Facts
Calories |
1665 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.6 g | 130% | |
| Saturated Fat | 53.4 g | 267% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 675 mg | 225% | |
| Sodium | 918 mg | 40% | |
| Total Carbohydrate | 45.4 g | 17% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 3.0 g | ||
| Protein | 141.6 g | 283% | |
| Vitamin D | 1.7 mcg | 9% | |
| Calcium | 868 mg | 67% | |
| Iron | 16.6 mg | 92% | |
| Potassium | 374 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
