Low Sodium Cheeseburger Sliders
Indulge in the savory flavor of classic comfort food with a healthy twist through these irresistible Low Sodium Cheeseburger Sliders. Made with lean ground beef seasoned to perfection using garlic powder, onion powder, and a splash of low sodium Worcestershire sauce, these sliders are a heart-smart alternative to traditional options. Melted low sodium Swiss cheese crowns each juicy patty, while fresh lettuce, ripe tomato slices, and whole wheat slider buns add wholesome goodness. With just 15 minutes of prep time, these miniature burgers are quick to make and perfect for family dinners, game-day spreads, or casual gatherings. Serve warm with your favorite low sodium condiments, like ketchup and Dijon mustard, and savor every guilt-free bite of these tasty, health-conscious sliders!
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Recipe Information
Ingredients
- 1 pound Ground beef, 93% lean
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Ground black pepper
- 1 tablespoon Low sodium Worcestershire sauce
- 12 pieces Whole wheat slider buns
- 6 leaves Lettuce leaves
- 1 large Tomato, sliced
- 6 slices Swiss cheese, low sodium, slices
- 0.5 cup Low sodium ketchup
- 0.25 cup Dijon mustard
- 1 tablespoon Olive oil
Instructions
In a large mixing bowl, combine the ground beef, garlic powder, onion powder, ground black pepper, and low sodium Worcestershire sauce. Mix until just combined, being careful not to overwork the meat.
Divide the meat mixture into 12 equal portions and shape each into a patty slightly larger than the slider buns. Use your thumb to make a small indentation in the center of each patty to help them cook evenly.
Heat olive oil in a large skillet over medium heat. Add the patties to the skillet, cooking in batches if necessary, and cook for about 4 minutes on each side or until they reach your desired doneness.
During the last minute of cooking, place a slice of low sodium Swiss cheese on each patty, cover the skillet, and allow the cheese to melt.
Meanwhile, prepare the condiments and toppings. Slice the tomato into thin slices and separate the lettuce leaves.
To assemble the sliders, spread a small amount of low sodium ketchup and Dijon mustard on the bottom half of each slider bun.
Place a cooked and cheesy patty on each prepared bun bottom, followed by a slice of tomato and a piece of lettuce. Top with the other half of the bun.
Serve the cheeseburger sliders immediately, enjoying them warm and fresh.
Nutrition Facts
Calories |
3304 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.7 g | 179% | |
| Saturated Fat | 57.1 g | 286% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 474 mg | 158% | |
| Sodium | 4229 mg | 184% | |
| Total Carbohydrate | 319.5 g | 116% | |
| Dietary Fiber | 39.9 g | 142% | |
| Total Sugars | 70.6 g | ||
| Protein | 213.7 g | 427% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 1961 mg | 151% | |
| Iron | 26.9 mg | 149% | |
| Potassium | 3229 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
