Indulge in the perfect balance of flavor and nutrition with this Low Sodium Cheese and Salami Toast recipe, a healthier spin on the classic savory snack. Crafted with low sodium whole grain bread, mozzarella cheese, and turkey salami, this dish is ideal for those seeking heart-friendly options without sacrificing taste. Fresh tomato slices, fragrant basil leaves, and a drizzle of olive oil add a burst of freshness, while a pinch of black pepper elevates the aroma. Ready in just 15 minutes, this quick and easy recipe is baked to golden perfection, making it a satisfying meal or snack. Serve it hot and gooey for a wholesome treat that combines comfort and health. Perfect for busy weekdays or leisurely weekends, this toast offers a guilt-free way to enjoy bold flavors.
Preheat your oven to 375°F (190°C).
Slice the tomato into thin rounds.
Lightly brush the whole grain bread slices with olive oil on both sides.
Place the bread slices on a baking sheet and toast in the preheated oven for about 5 minutes, or until they start to turn golden brown.
Remove from the oven and place 1 ounce of low sodium mozzarella cheese on each slice.
Add 2 slices of low sodium turkey salami on top of the cheese.
Add the tomato slices on top of the salami.
Sprinkle a pinch of black pepper for added flavor.
Return the toasts to the oven and bake for another 5 minutes, or until the cheese is melted and gooey.
Once baked, remove from the oven and top each toast with fresh basil leaves.
Serve immediately and enjoy your low sodium cheese and salami toast!
Calories |
756 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 14.7 g | 74% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1541 mg | 67% | |
| Total Carbohydrate | 54.6 g | 20% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 11.5 g | ||
| Protein | 49.2 g | 98% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 541 mg | 42% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 768 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.