Nutrition Facts for Low sodium cheddar cheese beignets

Low Sodium Cheddar Cheese Beignets

Image of Low Sodium Cheddar Cheese Beignets
Nutriscore Rating: 45/100

Delight your taste buds with these irresistible Low Sodium Cheddar Cheese Beignets—deep-fried bites of cheesy, golden perfection crafted with health-conscious flair. These savory treats combine the rich flavor of low sodium grated cheddar cheese with a hint of smoked paprika and black pepper for a subtle spice kick, all encased in a light and airy batter. Perfectly crisped in hot oil and optionally dusted with powdered sugar for a touch of sweetness, these beignets make a crowd-pleasing appetizer or snack without compromising on flavor. Quick to prepare and ready in just 35 minutes, this recipe offers all the indulgence of classic beignets while maintaining a low-sodium profile—a perfect option for those seeking heart-friendly comfort food. Serve them warm and watch them disappear!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1 tablespoon Granulated sugar
  • 2 tablespoons Unsalted butter
  • 0.75 cup Low-fat milk
  • 0.5 cup Low sodium grated cheddar cheese
  • 1 large Egg
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Ground black pepper
  • 3 cups Vegetable oil (for frying)
  • Powdered sugar (optional for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, sift together the all-purpose flour, baking powder, and granulated sugar.

2

In a small saucepan, melt the unsalted butter over low heat. Remove from heat and let it cool slightly.

3

In a large mixing bowl, whisk together the milk, melted butter, and egg until well combined. Gradually stir in the flour mixture until a smooth batter forms.

4

Fold in the low sodium grated cheddar cheese, smoked paprika, and ground black pepper until evenly distributed.

5

In a large heavy-bottomed pot, heat the vegetable oil over medium heat until it reaches 350°F (175°C). Use a thermometer to monitor the oil temperature.

6

Using a small scoop or tablespoon, carefully drop spoonfuls of the batter into the hot oil, frying in batches to avoid overcrowding.

7

Fry the beignets for about 3-4 minutes, turning occasionally, until they are golden brown and cooked through.

8

Remove the beignets from the oil with a slotted spoon and drain them on a plate lined with paper towels.

9

If desired, sprinkle the warm beignets with powdered sugar before serving.

10

Serve the beignets warm and enjoy.

Cooking Tip: Take your time with each step for the best results!
7449
cal
45.6g
protein
175.8g
carbs
764.9g
fat

Nutrition Facts

1 serving (1242.9g)
Calories
7449
% Daily Value*
Total Fat 764.9 g 981%
Saturated Fat 132.0 g 660%
Polyunsaturated Fat 2.0 g
Cholesterol 356 mg 119%
Sodium 1205 mg 52%
Total Carbohydrate 175.8 g 64%
Dietary Fiber 5.4 g 19%
Total Sugars 31.4 g
Protein 45.6 g 91%
Vitamin D 3.5 mcg 18%
Calcium 686 mg 53%
Iron 9.9 mg 55%
Potassium 343 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
2.3%%
88.6%%
Fat: 6884 cal (88.6%%)
Protein: 182 cal (2.3%%)
Carbs: 703 cal (9.1%%)