Nutrition Facts for Low sodium cassava cake

Low Sodium Cassava Cake

Image of Low Sodium Cassava Cake
Nutriscore Rating: 65/100

Indulge in the tropical delight of Low Sodium Cassava Cake, a healthier twist on a beloved Filipino dessert. This gluten-free treat features the rich flavors of cassava, creamy coconut milk, and low sodium condensed milk, making it both delicious and diet-conscious. With just 15 minutes of prep time, this recipe is a breeze to create, combining pantry staples like grated cassava and coconut cream into a moist, decadent cake with a caramelized topping. Perfectly sweetened and lightly golden, it’s ideal for those looking to enjoy a traditional dessert with reduced sodium content. Serve it as a snack or dessert at your next gathering, and impress your guests with its authentic flavor and satisfying texture.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pounds Frozen grated cassava
  • 1 can (13.5 oz) Coconut milk
  • 1 can (12 oz) Low sodium condensed milk
  • 1 can (13.5 oz) Coconut cream
  • 0.75 cup Granulated sugar
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x13 inch baking pan with unsalted butter and set aside.

2

In a large mixing bowl, combine the thawed grated cassava, coconut milk, low sodium condensed milk, 1 can of coconut cream, and granulated sugar. Mix thoroughly until the ingredients are well combined.

3

In a separate small bowl, beat the eggs and add the vanilla extract. Stir the egg mixture into the cassava mixture, and ensure it is evenly distributed.

4

Pour the cassava mixture into the prepared baking pan and spread it out evenly using a spatula.

5

Bake in the preheated oven for about 50 minutes, or until the top is firm and toothpick inserted in the center comes out clean.

6

While the cake is baking, prepare the topping by melting 2 tablespoons of unsalted butter in a saucepan over medium heat. Add the remaining half of the low sodium condensed milk and stir until well combined.

7

After 50 minutes, carefully spread the topping mixture over the baked cassava layer, and return the cake to the oven.

8

Bake for an additional 10 minutes, or until the topping is lightly golden and set.

9

Remove the cassava cake from the oven and let it cool to room temperature before slicing and serving.

10

Enjoy your Low Sodium Cassava Cake, with or without a cup of tea or coffee!

⚑
Cooking Tip: Take your time with each step for the best results!
3642
cal
48.5g
protein
714.8g
carbs
70.0g
fat

Nutrition Facts

1 serving (1940.7g)
Calories
3642
% Daily Value*
Total Fat 70.0 g 90%
Saturated Fat 39.8 g 199%
Polyunsaturated Fat 0.0 g
Cholesterol 491 mg 164%
Sodium 458 mg 20%
Total Carbohydrate 714.8 g 260%
Dietary Fiber 16.4 g 59%
Total Sugars 343.8 g
Protein 48.5 g 97%
Vitamin D 2.1 mcg 10%
Calcium 1139 mg 88%
Iron 5.7 mg 32%
Potassium 4118 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.6%%
5.3%%
17.1%%
Fat: 630 cal (17.1%%)
Protein: 194 cal (5.3%%)
Carbs: 2859 cal (77.6%%)