Low Sodium Carne Asada Tacos
Savor the bold flavors of traditional carne asada tacos with a heart-healthy twist in this Low Sodium Carne Asada Tacos recipe. Perfectly marinated flank steak is infused with a tangy blend of lime and orange juices, aromatic garlic, fresh cilantro, and a medley of smoky spices—all without any added salt. Grilled to juicy perfection, the steak is thinly sliced and nestled into warm corn tortillas, then topped with fresh avocado, crisp red onion, and juicy diced tomatoes for a vibrant, nutrient-packed meal. With just 20 minutes of prep time and no compromise on flavor, these tacos are the ideal guilt-free indulgence for your next taco night. Whether you're watching your sodium intake or simply looking for a delicious way to mix up your dinner routine, these tacos are sure to impress. Perfect for anyone seeking low-sodium recipes, healthy Mexican food, or quick heart-smart meal options!
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Recipe Information
Ingredients
- 1 pound Flank steak
- 2 tablespoons Olive oil
- 2 tablespoons Lime juice
- 0.25 cup Orange juice
- 3 Garlic cloves, minced
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 0.5 cup Fresh cilantro, chopped
- 8 Corn tortillas
- 1 Avocado, sliced
- 0.5 Red onion, thinly sliced
- 2 Fresh tomatoes, diced
- 1 tablespoon Non-sodium taco seasoning (optional)
- 1 teaspoon Salt substitute (optional)
Instructions
In a small bowl, prepare the marinade by combining olive oil, lime juice, orange juice, minced garlic, ground black pepper, ground cumin, chili powder, and cilantro. Mix well.
Place the flank steak in a shallow dish or a resealable plastic bag, and pour the marinade over the steak. Ensure the steak is well coated. Cover the dish or seal the bag, and refrigerate for at least 2 hours, or overnight for best results.
Once marinated, heat a grill or grill pan over medium-high heat. Remove the steak from the marinade, letting excess drip off.
Grill the steak for about 4-5 minutes per side, depending on your preferred level of doneness. Allow it to rest on a cutting board for 5 minutes before slicing.
While the steak is resting, warm the corn tortillas on the grill or a skillet over medium heat for about 30 seconds until soft and pliable.
Slice the steak thinly against the grain. Assemble the tacos by placing slices of steak into each tortilla, adding avocado, red onion, and diced tomatoes on top.
If desired, sprinkle each taco with non-sodium taco seasoning or a salt substitute for additional flavor without added sodium.
Serve immediately and enjoy your Low Sodium Carne Asada Tacos!
Nutrition Facts
Calories |
2658 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.5 g | 165% | |
| Saturated Fat | 32.2 g | 161% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 413 mg | 138% | |
| Sodium | 1865 mg | 81% | |
| Total Carbohydrate | 227.9 g | 83% | |
| Dietary Fiber | 47.2 g | 169% | |
| Total Sugars | 20.9 g | ||
| Protein | 166.4 g | 333% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 412 mg | 32% | |
| Iron | 23.2 mg | 129% | |
| Potassium | 7792 mg | 166% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
