Low Sodium Carne Asada
Experience the bold flavors of Mexico with this Low Sodium Carne Asada recipe, a healthier twist on a classic favorite that doesn't compromise on taste. Marinate tender flank steak in a vibrant blend of olive oil, lime juice, orange juice, and low-sodium soy sauce, enhanced with aromatic garlic, cumin, oregano, and paprika. Grilled to perfection, the juicy slices of carne asada are served in warm corn tortillas and topped with fresh avocado, diced tomatoes, shredded lettuce, and a sprinkle of cilantro for unbeatable flavor. This easy-to-make dish is perfect for a heart-healthy meal that satisfies your craving for grilled meat without the excess salt. Ready in under an hour, this low-sodium Mexican recipe is ideal for family dinners, taco nights, or any occasion where flavorful, wholesome food is a must!
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Recipe Information
Ingredients
- 2 pounds Flank steak
- 3 tablespoons Olive oil
- 0.25 cup Lime juice
- 0.25 cup Orange juice
- 0.25 cup Low-sodium soy sauce
- 4 Garlic cloves, minced
- 1 teaspoon Cumin powder
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Oregano, dried
- 1 teaspoon Paprika
- 0.5 cup Fresh cilantro, chopped
- 1 Red onion, thinly sliced
- 1 Jalapeño, sliced
- 12 Corn tortillas
- 2 Avocado, sliced
- 2 Tomatoes, diced
- 2 cups Lettuce, shredded
Instructions
In a large mixing bowl, whisk together olive oil, lime juice, orange juice, and low-sodium soy sauce.
Add minced garlic, cumin powder, ground black pepper, oregano, and paprika to the bowl, mixing well to combine.
Place the flank steak in a resealable plastic bag and pour the marinade over it. Seal the bag and ensure the steak is well-coated with the marinade. Let it marinate in the refrigerator for at least 2 hours, preferably overnight.
Preheat a grill or grill pan over medium-high heat.
Remove the steak from the marinade, allowing any excess marinade to drip off. Pat the steak dry with paper towels to achieve a better sear.
Grill the steak for about 6-8 minutes per side, or until it reaches your desired level of doneness. Remove the steak from the grill and let it rest for 5-10 minutes.
While the steak is resting, heat the corn tortillas on the grill or a dry skillet until they are warm and pliable.
Thinly slice the grilled carne asada against the grain.
Serve the carne asada slices in warm corn tortillas, topped with sliced avocado, diced tomatoes, shredded lettuce, chopped cilantro, red onions, and jalapeño slices.
Enjoy your low sodium carne asada with all the delicious fixings.
Nutrition Facts
Calories |
4582 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 234.0 g | 300% | |
| Saturated Fat | 61.0 g | 305% | |
| Polyunsaturated Fat | 9.6 g | ||
| Cholesterol | 826 mg | 275% | |
| Sodium | 5569 mg | 242% | |
| Total Carbohydrate | 327.1 g | 119% | |
| Dietary Fiber | 69.7 g | 249% | |
| Total Sugars | 21.9 g | ||
| Protein | 321.8 g | 644% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 632 mg | 49% | |
| Iron | 40.2 mg | 223% | |
| Potassium | 6422 mg | 137% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
