Low Sodium Caramel Rice Cake
Indulge in the perfect balance of sweet and satisfying with this Low Sodium Caramel Rice Cake recipe, an easy and guilt-free treat for snack lovers! Featuring light and crispy rice cakes drizzled with a luscious homemade caramel made from unsalted butter, brown sugar, and a touch of heavy cream, this recipe keeps sodium levels in check without sacrificing flavor. Topped with crunchy unsalted nuts and an optional pinch of flaky sea salt for a subtle flavor boost, these caramel rice cakes are ready in just 15 minutes and make the ultimate low-sodium snack or dessert. With minimal prep and maximum enjoyment, this recipe is a must-try for those seeking a healthier twist on a classic favorite.
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Recipe Information
Ingredients
- 2 tablespoons Unsalted butter
- 1 cup Brown sugar
- 0.5 cup Heavy cream
- 1 teaspoon Vanilla extract
- 8 pieces Rice cakes
- 0.5 cup Unsalted nuts (such as almonds or pecans), chopped
- 0.25 teaspoon Flaky sea salt (optional)
Instructions
Place a medium saucepan over medium heat and melt the unsalted butter until it's just melted.
Add the brown sugar and stir to combine. Allow the mixture to continue cooking until it begins to bubble, about 2 minutes.
Slowly pour in the heavy cream, stirring constantly. Continue to cook the mixture until it thickens slightly, about 5 minutes.
Remove the saucepan from the heat and stir in the vanilla extract.
Arrange the rice cakes on a large, flat surface such as a baking sheet lined with parchment paper.
Carefully drizzle the warm caramel sauce over each rice cake, distributing it evenly.
Sprinkle the chopped unsalted nuts over the caramel-covered rice cakes while the caramel is still slightly warm, ensuring the nuts adhere to the sauce.
If desired, sprinkle a tiny pinch of flaky sea salt over each rice cake to enhance the flavor, bearing in mind the low sodium constraint.
Allow the caramel to set for a few minutes before serving. Enjoy these rice cakes as a quick snack or dessert.
Nutrition Facts
Calories |
1839 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.4 g | 136% | |
| Saturated Fat | 41.0 g | 205% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 182 mg | 61% | |
| Sodium | 572 mg | 25% | |
| Total Carbohydrate | 210.6 g | 77% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 143.2 g | ||
| Protein | 15.8 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 279 mg | 21% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 688 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
