Low Sodium Candied Pecans
Indulge in the irresistible crunch of **Low Sodium Candied Pecans**, a delightful snack that's lighter on salt but packed with sweet, buttery flavor. This easy recipe transforms pecan halves into golden, cinnamon-kissed morsels coated in a dreamy blend of granulated and brown sugars, unsalted butter, and a hint of vanilla. Perfectly roasted to achieve a crisp texture, these candied pecans make a wonderful snack, salad topper, or thoughtful homemade gift. With just 10 minutes of prep time and simple pantry staples, you can whip up this healthier twist on a classic favorite. Whether you're looking for a low-sodium snack for entertaining or a sweet addition to your daily treats, these pecans are sure to be a crowd-pleaser. Don't forget to store them in an airtight container to keep their irresistible crunch intact!
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Recipe Information
Ingredients
- 250 grams Pecan halves
- 100 grams Granulated sugar
- 50 grams Brown sugar
- 30 grams Unsalted butter
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 30 milliliters Water
Instructions
Preheat your oven to 300°F (150°C). Line a large baking sheet with parchment paper to prevent sticking.
In a medium saucepan, add granulated sugar, brown sugar, unsalted butter, vanilla extract, ground cinnamon, and water.
Heat the mixture over medium heat, stirring constantly, until the butter is melted and the sugars are dissolved (approximately 5 minutes).
Once the mixture is smoothly combined, add the pecan halves to the saucepan.
Stir the pecans thoroughly, ensuring every nut is well-coated with the sugar mixture.
Spread the coated pecans evenly onto the prepared baking sheet in a single layer.
Place the baking sheet in the preheated oven and bake for 25-30 minutes, stirring halfway through to ensure even cooking.
Keep a close eye on the pecans during the last 10 minutes of baking to prevent burning, as sugar can brown quickly.
Once the pecans are golden brown and aromatic, remove them from the oven and allow them to cool completely on the baking sheet.
As the pecans cool, the sugar coating will harden, giving them a lovely crunch.
Store completely cooled pecans in an airtight container to maintain their crispness.
Nutrition Facts
Calories |
2536 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 205.6 g | 264% | |
| Saturated Fat | 30.9 g | 154% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 20 mg | 1% | |
| Total Carbohydrate | 186.9 g | 68% | |
| Dietary Fiber | 25.2 g | 90% | |
| Total Sugars | 158.8 g | ||
| Protein | 23.3 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 253 mg | 19% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 1116 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
