Low Sodium Butterscotch Pudding
Indulge in the velvety richness of Low Sodium Butterscotch Pudding, a mouthwatering dessert that delivers all the nostalgic charm of traditional butterscotch without the overload of salt. This recipe features unsalted butter, creamy whole milk, and a touch of heavy cream to create its signature silky texture, while packed brown sugar and pure vanilla extract bring out the distinctive caramel notes. A hint of sea salt balances the sweetness without compromising low-sodium goals, making it a perfect choice for those seeking reduced-sodium desserts. Ready in just 30 minutes (plus chilling time), this pudding is ideal for a weeknight treat or an elegant dinner party dessert. Serve it in individual ramekins and enjoy a delectable, homemade dessert that’s as health-conscious as it is indulgent.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 tablespoons unsalted butter
- 1 cup brown sugar, packed
- 2 tablespoons cornstarch
- 2 tablespoons granulated sugar
- 2.5 cups whole milk
- 0.5 cup heavy cream
- 1 teaspoon pure vanilla extract
- 0.25 teaspoon sea salt
Instructions
In a medium saucepan, melt the unsalted butter over medium heat.
Add the packed brown sugar, cornstarch, and granulated sugar to the saucepan, stirring continuously for about 2-3 minutes until the mixture starts to bubble and the sugars have dissolved.
Gradually whisk in the whole milk and heavy cream, ensuring the mixture is smooth without any lumps.
Continue to cook the mixture over medium heat, stirring constantly with a whisk, until it begins to thicken and comes to a gentle boil. This should take about 8-10 minutes.
Once the mixture has thickened, remove it from the heat and stir in the pure vanilla extract and sea salt.
Pour the pudding into individual serving dishes or ramekins.
Cover each dish with plastic wrap, pressing it directly onto the surface of the pudding to prevent a skin from forming.
Refrigerate for at least 2 hours or until fully chilled and set.
Before serving, stir the pudding to smooth it out and enjoy your low sodium butterscotch pudding!
Nutrition Facts
Calories |
2007 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.6 g | 123% | |
| Saturated Fat | 56.3 g | 282% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 286 mg | 95% | |
| Sodium | 917 mg | 40% | |
| Total Carbohydrate | 264.6 g | 96% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 248.4 g | ||
| Protein | 20.5 g | 41% | |
| Vitamin D | 6.7 mcg | 34% | |
| Calcium | 926 mg | 71% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1192 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
