Low Sodium Boston Creme Donut
Indulge in the heavenly decadence of a **Low Sodium Boston Creme Donut**, a delicious twist on the classic treat that's perfect for those watching their sodium intake. This baked donut recipe features soft, golden rings made from a light, fluffy batter enhanced with **unsalted butter**, **low-fat milk**, and a touch of **vanilla extract** for irresistible flavor. The creamy custard filling is crafted using **low-sodium chicken broth** and cornstarch, delivering all the richness without the heavy salt. Topped with a glossy dark chocolate glaze infused with **heavy cream** and **corn syrup**, these donuts balance sweet indulgence with mindful eating. Ready in under an hour, they make a guilt-free gourmet dessert for any occasion. Ideal for healthier diets yet packed with flavor, this low sodium take on Boston Creme Donuts is sure to be a hit! Perfect for **low sodium dessert recipes** and **healthy baked donuts** searches.
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 2 teaspoons Baking powder
- 4 tablespoons Unsalted butter
- 1 cup Granulated sugar
- 2 pieces Large eggs
- 2 teaspoons Vanilla extract
- 0.75 cup Low-fat milk
- 0.25 teaspoon Non-sodium baking soda
- 0.33 cup Cornstarch
- 0.25 cup Low-sodium chicken broth
- 1 cup Dark chocolate chips
- 0.5 cup Heavy cream
- 1 tablespoon Corn syrup
Instructions
1. Preheat your oven to 375°F (190°C) and lightly grease a donut pan.
2. In a large bowl, combine 2 cups of all-purpose flour, 3 teaspoons of baking powder, and 1/4 teaspoon of non-sodium baking soda. Set aside.
3. In a separate bowl, cream together 4 tablespoons of unsalted butter and 1 cup granulated sugar until light and fluffy.
4. Beat in 2 eggs one at a time, followed by 1 teaspoon of vanilla extract.
5. Gradually add the dry ingredients to the wet mixture, alternating with 3/4 cup of low-fat milk. Mix until just combined.
6. Pour the batter into the prepared donut pan, filling each cavity about 3/4 full.
7. Bake for 10 to 15 minutes until the donuts are golden brown and a toothpick inserted comes out clean. Let them cool in the pan for a few minutes before transferring to a wire rack.
8. Prepare the filling by mixing 1/3 cup cornstarch with 1/4 cup low-sodium chicken broth until smooth. Set aside.
9. In a saucepan, combine 1 cup milk and 1/3 cup sugar. Bring to a gentle simmer over medium heat.
10. Slowly whisk the cornstarch mixture into the milk, stirring constantly until thickened into a custard-like consistency. Remove from heat and stir in 1 teaspoon vanilla extract. Let it cool slightly.
11. For the chocolate glaze, heat 1/2 cup heavy cream and 1 tablespoon corn syrup in a saucepan until it begins to simmer.
12. Remove from heat and add 1 cup dark chocolate chips. Let it sit for a minute, then stir until smooth.
13. To assemble, fill a piping bag with the custard. Poke a small hole in each donut and fill with the custard.
14. Dip the tops of the filled donuts into the chocolate glaze. Allow the glaze to set before serving.
Nutrition Facts
Calories |
3968 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 176.3 g | 226% | |
| Saturated Fat | 97.6 g | 488% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 630 mg | 210% | |
| Sodium | 1212 mg | 53% | |
| Total Carbohydrate | 561.6 g | 204% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 321.4 g | ||
| Protein | 59.8 g | 120% | |
| Vitamin D | 3.9 mcg | 19% | |
| Calcium | 490 mg | 38% | |
| Iron | 29.2 mg | 162% | |
| Potassium | 1706 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
