Low Sodium Boiled Pork Belly
Savor the simplicity and flavor of Low Sodium Boiled Pork Belly, a healthier twist on a beloved classic that doesn’t compromise on taste. This recipe highlights the natural richness of pork belly, simmered in an aromatic broth infused with garlic, ginger, green onions, and whole black peppercorns. Lightly seasoned with rice vinegar and bay leaves, the dish delivers a tender, melt-in-your-mouth texture with minimal sodium. Garnished with fresh cilantro and served with zesty lime wedges, this dish is perfect for those looking for a wholesome, low-sodium meal option. Serve it warm with steamed vegetables or a crisp side salad to make it a well-rounded, heart-friendly feast. Perfect for family dinners or meal prep, this recipe is as satisfying as it is simple to prepare.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 lb Pork belly
- 4 Garlic cloves, crushed
- 1 inch piece Ginger, sliced
- 2 Green onions, cut into 2-inch pieces
- 1 tbsp Whole black peppercorns
- 2 Bay leaves
- 1 tbsp Rice vinegar
- 8 cups Water
- 2 tbsp Fresh cilantro, chopped
- 4 Lime wedges
Instructions
Rinse the pork belly under cold water to remove any impurities and pat it dry with paper towels.
In a large pot, combine the water, garlic, ginger, green onions, peppercorns, and bay leaves.
Bring the water to a boil over high heat.
Once boiling, add the pork belly to the pot, ensuring it is fully submerged.
Lower the heat to a gentle simmer and add the rice vinegar. Let it simmer uncovered for about 45-60 minutes or until the pork belly is tender.
Skim off any foam that rises to the surface during cooking to keep the broth clear.
Carefully remove the pork belly from the pot and let it rest for 10 minutes before slicing.
Slice the pork belly into even pieces and transfer to a serving plate.
Garnish with chopped cilantro and serve with lime wedges on the side for added flavor.
Enjoy the boiled pork belly warm, perhaps paired with steamed vegetables or a side salad for a complete meal.
Nutrition Facts
Calories |
2416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 240.9 g | 309% | |
| Saturated Fat | 87.7 g | 438% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 327 mg | 109% | |
| Sodium | 404 mg | 18% | |
| Total Carbohydrate | 16.7 g | 6% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 1.7 g | ||
| Protein | 45.1 g | 90% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 246 mg | 19% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 913 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
