Low Sodium Blueberry Waffles
Start your day on a delightfully wholesome note with these Low Sodium Blueberry Waffles! Perfectly golden and crispy on the outside while fluffy and berry-packed on the inside, these waffles bring a healthier twist to a breakfast classic. Made with unsalted butter and fresh, juicy blueberries, this recipe keeps the sodium content low without compromising on flavor. A touch of vanilla and a hint of sweetness make each bite irresistible, while the short prep and cook time (just 25 minutes total) make them ideal for busy mornings or relaxed weekend brunches. Serve them warm with your favorite toppings like maple syrup, a dollop of yogurt, or extra blueberries for a naturally sweet finish. These easy homemade waffles prove that nutritious can still mean delicious!
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 2.5 teaspoons Baking powder
- 2 tablespoons Sugar
- 4 tablespoons Unsalted butter
- 1.5 cups Milk
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 1 cup Fresh blueberries
- as needed Non-stick cooking spray
Instructions
Preheat your waffle iron according to the manufacturer's instructions.
In a large mixing bowl, whisk together the all-purpose flour, baking powder, and sugar.
In a separate bowl, melt the unsalted butter and allow it to cool slightly.
In another bowl, beat the eggs and then mix in the milk, vanilla extract, and cooled melted butter until well combined.
Pour the wet ingredients into the dry ingredients and stir together until just combined. Be careful not to overmix; some lumps are okay.
Gently fold in the fresh blueberries, being cautious not to crush them.
Lightly coat the preheated waffle iron with non-stick cooking spray.
Pour an appropriate amount of batter onto the waffle iron, spreading it evenly with a spatula but ensuring to not overfill.
Close the lid and cook according to your waffle iron’s instructions until golden brown and crispy, about 4-5 minutes.
Carefully remove the waffles and set aside. Repeat with the remaining batter.
Serve warm. Enjoy your low sodium blueberry waffles plain or with a topping of choice!
Nutrition Facts
Calories |
1826 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.5 g | 88% | |
| Saturated Fat | 36.2 g | 181% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 529 mg | 176% | |
| Sodium | 1421 mg | 62% | |
| Total Carbohydrate | 253.5 g | 92% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 59.4 g | ||
| Protein | 50.9 g | 102% | |
| Vitamin D | 6.1 mcg | 30% | |
| Calcium | 568 mg | 44% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 1102 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
