Low Sodium Black Pepper Sauce
Elevate your meals with this flavorful and easy-to-make Low Sodium Black Pepper Sauce—a healthier twist on the classic black pepper sauce recipe. Bursting with the bold flavor of freshly ground black pepper, aromatic garlic, and a subtle balance of tangy balsamic vinegar and sweet brown sugar, this sauce is the perfect complement to steaks, grilled vegetables, or even tofu. Crafted with low sodium broth, it’s a heart-friendly option that doesn’t compromise on taste. Made in just 15 minutes, including prep and cook time, this recipe is thickened to perfection with a simple cornstarch slurry, making it silky smooth and effortlessly indulgent. Serve over your favorite dishes for a restaurant-quality finish that feels both wholesome and sophisticated.
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Recipe Information
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 2 teaspoons freshly ground black pepper
- 1 cup low sodium beef or vegetable broth
- 1 teaspoon balsamic vinegar
- 1 teaspoon brown sugar
- 1 tablespoon cornstarch
- 2 tablespoons cold water
Instructions
Heat the olive oil in a small saucepan over medium heat.
Add minced garlic and sauté for about 1 minute, until fragrant.
Add the freshly ground black pepper and stir for another minute.
Pour in the low sodium broth, balsamic vinegar, and brown sugar. Stir to combine.
Bring the mixture to a gentle boil, allowing it to simmer for about 3-4 minutes.
In a small bowl, mix the cornstarch with cold water until smooth.
Slowly whisk the cornstarch mixture into the saucepan, stirring continuously to avoid lumps.
Cook the sauce on low heat for an additional 2-3 minutes until it thickens.
Remove from heat and let cool slightly before serving with your favorite dish.
Nutrition Facts
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 19% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 145 mg | 6% | |
| Total Carbohydrate | 17.1 g | 6% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 3.8 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 146 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
