Low Sodium Biscuits with Sausage Gravy
Elevate your breakfast game with this indulgent yet heart-smart recipe for Low Sodium Biscuits with Sausage Gravy. Crafted for flavor-conscious eaters, these tender, flaky biscuits are made with unsalted butter and a subtle hint of black pepper, pairing perfectly with a savory gravy brimming with lean, low-sodium sausage, dried sage, thyme, and aromatic garlic and onion powders. The creamy gravy achieves rich depth using unsalted chicken broth and whole milk, while keeping the sodium in check without sacrificing taste. Ready in under an hour, this comforting dish is ideal for busy mornings or weekend brunches. Serve warm and watch it become a family favorite! Perfect for those seeking a flavorful low-sodium alternative to a classic Southern staple.
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Recipe Information
Ingredients
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 0.5 cup unsalted butter
- 1 cup milk
- 0.5 teaspoon ground black pepper
- 0.25 cup all-purpose flour (for gravy)
- 2 cups unsalted chicken broth
- 1 cup whole milk
- 1 pound lean ground sausage (low sodium)
- 0.5 teaspoon dried sage
- 0.5 teaspoon dried thyme
- 0.5 teaspoon onion powder
- 0.5 teaspoon garlic powder
Instructions
Preheat your oven to 450°F (230°C).
In a large bowl, whisk together 2 cups of all-purpose flour, 1 tablespoon of baking powder, and 0.5 teaspoon of ground black pepper.
Cut 0.5 cup of unsalted butter into small cubes and add to the flour mixture. Use a pastry cutter or your fingers to blend until the mixture resembles coarse crumbs.
Add 1 cup of milk to the flour mixture and stir until just combined.
Turn the dough onto a lightly floured surface and gently knead a few times until it comes together. Pat the dough into a 1-inch thick round.
Use a biscuit cutter or a round glass to cut out biscuits and place them on an ungreased baking sheet.
Bake for 10-12 minutes or until golden brown. Remove from oven and let them cool slightly on a wire rack.
While the biscuits are baking, cook 1 pound of lean ground sausage in a large skillet over medium heat until browned. Drain off any excess grease.
Sprinkle 0.25 cup of all-purpose flour over the sausage and stir well to coat.
Gradually stir in 2 cups of unsalted chicken broth, 1 cup of whole milk, 0.5 teaspoon of dried sage, 0.5 teaspoon of dried thyme, 0.5 teaspoon of onion powder, and 0.5 teaspoon of garlic powder.
Bring the mixture to a simmer, stirring frequently until the gravy thickens, about 5-7 minutes. Add additional pepper to taste.
To serve, split the warm biscuits in half and spoon the sausage gravy over them. Serve immediately.
Nutrition Facts
Calories |
2618 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.8 g | 170% | |
| Saturated Fat | 58.7 g | 294% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 493 mg | 164% | |
| Sodium | 2991 mg | 130% | |
| Total Carbohydrate | 241.8 g | 88% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 24.3 g | ||
| Protein | 119.7 g | 239% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 783 mg | 60% | |
| Iron | 18.5 mg | 103% | |
| Potassium | 2232 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
